logo
episode-header-image
Oct 2024
11m 13s

2724: Q&A - Bowel Movement Frequency - H...

Optimal Living Daily | Dr. Neal Malik
About this episode

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com/ask

or call: 614-568-3643 

Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule 

The original post is located here:

https://oldpodcast.com/how-often-should-you-poop/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3148: How to Improve My Metabolism - Do I Need Eat More to Lose Fat on Metabolism and Fat Loss Myths
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Dr. Neil Malik breaks down the science of metabolism, fat loss, and why simply eating more won’t automatically boost ... Show More
10m 55s
Yesterday
3147: Five Fatal Fitness Mental Roadblocks (And How To Overcome Them) by Daniel Freedman with Bach Performance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3147: Daniel Freedman explains how most people fail at fitness not because of lack of knowledge, but because of self-sabota ... Show More
13m 48s
Oct 8
3146: Can Meal Timing Improve Your Sleep by Riley Pearce of FreeFormFitness on How to Improve Metabolic Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3146: Riley Pearce explores how meal timing might influence your circadian rhythm, potentially improving your sleep and ove ... Show More
12m 47s
Recommended Episodes
Jul 31
#1069 The 8 Types of Unhealthy Poop That Reveal Gut, Liver, and Immune Dysfunction (And How to Fix It Fast) With Ben Azadi
💩 In this episode, Ben Azadi breaks down what your poop says about your health—from gut inflammation to liver issues—and how to fix it. He shares 8 red flags to watch out for and simple, science-backed tips to improve digestion, microbiome health, and metabolism. 🛠️ Topics incl ... Show More
18m 43s
Sep 2022
Dr. Willl Bulsiewicz on How to Heal Your Gut to Improve Your Health
An insightful discussion with The Gut Health MD - Dr Will Bulsiewicz on his Gut Healing GROWTH Strategy, allergies and intolerances, immune health, fibre and much more. Bio: Dr Willl Bulsiewicz is the author of Fiber Fueled (2020) which promotes a high-fiber plant-based diet . He ... Show More
1h 15m
Oct 2024
Episode title: Constipation Woes: finding relief through fibre, laxatives, and colon cleansers
In this episode of *The Dietitian Frequency*, we tackle a common yet often overlooked issue: constipation. From a uniquely South African perspective, we explore how traditional diets, lifestyle habits, and local food choices impact digestive health. We break down the role of fibr ... Show More
53m 23s
Sep 2024
The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ... Show More
31m 55s
Jan 2025
Key Moment: 10 Things Your Poo Says About Your Health: The No.1 Poo & Gut Scientist
In this moment, the gastroenterologist and gut health expert Dr Will Bulsiewicz breaks down everything you need to know about how your poo is one of the biggest signs of your overall health.Will says that too often we see poo as disgusting rather than a major clue of our health, ... Show More
17m 37s
Jul 2023
3| Constipation Solutions: Discover Foods that Really Work
Send Colleen a Text MessageDo your patients suffer from constipation? Join host Colleen Sloan and Registered Dietitian Patricia Skolnik as they unpack the best foods for constipation relief. Don't miss this informative conversation filled with practical tips to help your pat ... Show More
24m 10s
Oct 2023
ASK SHAY: my workout routine, daily healthy habits, diet changes & thoughts on maintaining a stable weight (answering your health + fitness questions!)
Today's episode is another ASK SHAY ep: sharing my workout routine, breaking down my daily healthy habits, chatting my recent diet changes & my honest thoughts on maintaining a stable weight (basically answering all of your health + fitness questions!) Connect with Shayla✨ I ... Show More
23m 31s
May 2021
Stress, what is it good for? Not your gut!
Periods of chronic stress can precede gut problems and often be their cause or a major contributing factor. Learn about the physiological mechanisms involved in stress-induced gastrointestinal issues or flares of existing problems like diarrhea, constipation, acid reflux, SIBO, c ... Show More
22m 57s
Mar 2021
Constipation in children
Childhood constipation is typically characterised by infrequent bowel evacuations, large stools, and difficult or painful defecation. Symptoms may result from low fibre, poor nutrient, and/or insufficient water intake, which leads to excessive hardening of the stool. This often s ... Show More
15m 8s