Jul 29

Regenerating Your Joints Safely with Dr. Ashu Goyle

Are you mistaking temporary pain relief for actual healing? In this episode, I sit down with my own doctor, Dr. Ashu Goyle, a double board-certified anesthesiologist and interventional pain specialist who left the world of traditional pain management to practice regenerative medi ... Show More

33m 47s

Jul 27

All About Supplements

Are you carrying around a grocery bag full of daily supplements without actually knowing if they’re working for your body? In this episode, I break down exactly which supplements matter for women over 40, from the foundational must-haves like vitamin D, magnesium, omega-3s, and c ... Show More

40m 29s

Jul 24

Revolutionize Your Longevity with AI

What would change about your healthcare if an AI could model your exact biology instead of general population averages? I sat down with Dr. Darshan Shah, a physician of 30 years and the founder of Next Health, to talk about where personalized medicine is headed — starting with th ... Show More

11m 54s

Jun 2023

What your poo says about your health

People, we need to talk about poo. Digestive health expert and medical nutritionist Tamara Duker Freuman discusses what’s so-called normal and how to tame unruly bowels. WANT MORE FROM TAMARA? To hear today's full interview, where Tamara will help you better understand your heal ... Show More

10 m

Oct 2019

Let's talk about POOP (yes, seriously)

Poop is incredibly important for your health — which is why I'm talking ALL about it on today's episode of The Dr. Gundry Podcast. You're going to hear answers to questions you might have always wondered about — but were too embarrassed to ask. So if you want to know what poop is ... Show More

43m 13s

Feb 2024

Yes, We're Talking About Poop

Today Danielle and Whitney are joined by our Sakara Life Nutrition Expert Colleen Coffey to talk about an oh so taboo topic... poop. In this first of two episodes, they discuss: Poop as a vital sign How to know if your poop (aka your gut) is healthy Danielle and Whitney's take on ... Show More

35m 27s

Oct 2024

2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: http ... Show More

10m 13s

Jul 2025

#1069 The 8 Types of Unhealthy Poop That Reveal Gut, Liver, and Immune Dysfunction (And How to Fix It Fast) With Ben Azadi

💩 In this episode, Ben Azadi breaks down what your poop says about your health—from gut inflammation to liver issues—and how to fix it. He shares 8 red flags to watch out for and simple, science-backed tips to improve digestion, microbiome health, and metabolism. 🛠️ Topics incl ... Show More

18m 43s

Jan 2023

#135: Signs of Leaky Gut & How to Overcome It

<p class="" style="white-space:pre-wrap;">When we think of gut health, for most people, it’s only digestive symptoms that come to mind.</p><p class="" style="white-space:pre-wrap;">Here’s the thing though: you don’t have to have gut symptoms to have a gut problem.</p><p class="" ... Show More

17m 16s

Sep 2024

Understanding Gut Health

Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.Quick Tip: One way you can use your gut to enh ... Show More

48m 43s

May 2021

Why are we so awkward about poop?

When most people think about poop, they think about shame and embarrassment. It’s something they don’t want to talk about and that prevents us from learning things—like the number of times a day we should be going number two—that can keep us healthy! On this episode, Dr. Jen tell ... Show More

30m 17s

Is Goopy Poop a Sign of Leaky Gut?