<p>In this episode of the Forest Fires, Addiction, Recovery
& Redemption podcast we will be discussing why some of us seem preprogrammed to run away from difficult or painful situations and how this avoidance can have severe consequences on our mental health, our physical wellbeing, our relationships and our recovery. </p>
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Sep 2024
The Cornerstone of Forgiveness: The Power and Importance of Forgiveness in Substance Use and Mental Health Recovery
To err is human; to forgive, divine. We have all heard this phrase at some point in our lives and most of us would agree with it. However, forgiveness isn't always as easy as it sounds, especially when it comes to forgiving ourselves. In this episode of the Forest Fires, Addictio ... Show More
41m 14s
Jan 2021
Borderline Personality Disorder: Escaping Reality
In this episode, I talk about the BPD escape clause or tendency to escape reality when life gets to be too much, too intense, too overwhelming. I also offer an antidote to the escape clause. In the Q & A, I talk about exercise and how to experience physical discomfort without pan ... Show More
22m 18s
Jul 15
Episode 22 How to Handle Stressful Situations Without Relapse Rebuilding Lives Podcast: Stories of Growth and Redemption
Whether you’ve battled the chains of addiction, faced overwhelming challenges, or are simply seeking tools to better cope with life’s demands, this episode is packed with actionable advice tailored to your journey. Recovery is a lifelong commitment, and while stress may seem like ... Show More
14m 3s
May 2025
Rebuilding Lives Podcast, Episode 5 From Addiction to Sobriety: The Road Forward
Whether you’ve personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we’ll explore the emotional and practical challenges of breaking free from addiction, inc ... Show More
15m 39s
May 2025
Rebuilding Lives Podcast, Episode 5 From Addiction to Sobriety: The Road Forward
Whether you’ve personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we’ll explore the emotional and practical challenges of breaking free from addiction, inc ... Show More
15m 39s
Aug 30
Episode 30 The Role of Therapy and Counseling in Recovery: Rebuilding from Within
Today we are looking at The Role of Therapy and Counseling in Recovery: Rebuilding from Within Recovery is rarely a journey you can walk alone. When someone emerges from prison or battles addiction, the weight of their past can feel overwhelming. The shame, trauma, and deep-seate ... Show More
12m 49s
May 2025
Episode 11 - Strategies for Maintaining Sobriety Rebuilding Lives Podcast
This is Episode 11, Strategies for Maintaining Sobriety. Today, we’ll delve into the challenges of overcoming addiction and discuss actionable strategies that can help individuals move forward and build fulfilling, meaningful lives.
Addiction is not simply a series of bad habits ... Show More
11m 13s