logo
episode-header-image
Oct 2024
1h 2m

Why We Need to Rethink Mental Illness wi...

iHeartPodcasts
About this episode

 

In this episode, Sarah Fay brings a unique blend of personal experiences to the conversation around mental health recovery and explores why we need to rethink mental illness. Sarah's journey of recovering from mental illness underscores the complexities and challenges individuals face in navigating mental health diagnoses. She delves into the limitations of the DSM and the influence of societal perceptions, as well as an ongoing dialogue that sheds light on the path to recovery with empathy and understanding.

In this episode, you will be able to:

  • Unravel the truth behind mental health misinformation on social media
  • Discover the risks of self-diagnosing mental health and how to avoid them
  • Uncover the impact of social media on mental health awareness and well-being
  • Understand how mental health diagnoses are determined and the challenges with such diagnoses
  • Embrace effective strategies for personal recovery from mental illness

For full show notes, click here!

Connect with the show:

 

See omnystudio.com/listener for privacy information.

Up next
Oct 7
The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten
In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into how we can reshape the way we live, work, and become who we’re meant to be. Todd also discusses how mindfulness, Zen practice, and s ... Show More
58m 27s
Oct 3
Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves
In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares insights from his own journey, including leaving a secure career, embracing sobriety, and navigating relationship endings with integ ... Show More
58m 36s
Sep 30
The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor
In this episode, Shaka Senghor discusses the power of choice, and how to break free from shame, anger, and grief, which can be the hardest prisons to escape. Shaka spent 19 years in prison and seven of those in solitary confinement. But he’ll tell you that he was imprisoned long ... Show More
57m 23s
Recommended Episodes
Jul 26
Madness explained: How trauma and stress can break the mind
I talk to psychologist Richard Bentall about psychosis, schizophrenia, and the psychological roots of mental illness. Bentall is the author of the well known book "Madness Explained." We explore how symptoms like hallucinations and delusions can often be traced to trauma, stress, ... Show More
59m 54s
Feb 2024
81 — Country Singer Madeline Merlo: Confronting Mental Health Issues, Healing, and Growing Stronger
It's easy to tell other people to seek help or take charge of their mental health, but much harder to take those steps when you need to do so for yourself. But struggles with your mental health don't mean you're mentally weak. Accomplished singer and songwriter Madeline Merlo has ... Show More
48m 12s
Jun 2024
Dr Samir Parikh Explains About Sadness, Anxiety & Depression, Types of ADHD | The Ranveer Show
Check out our podcast with Havovi Hyderabadwalla:- Modern Relationship Dynamics- Psychologist Explains | Loyalty, Infidelity & More | Havovi H | TRS 279:- https://youtu.be/OsWaoCQOwzM Science Behind Happiness: Psychologist Explains Mental Health & Therapy | Havovi H. | TRS 277:- ... Show More
1h 29m
Sep 2022
using the narrative therapy framework to get to the root cause of your suffering
Have you ever wondered why so many mental health treatments seem to scratch the surface but don’t quite reach the root of what’s going on? For those who resonate with mental health disorder labels, the journey often begins and ends with skills-based therapies like DBT or CBT. Whi ... Show More
1h 8m
Sep 2024
Turning Points Is Back for Season 4
Turning Points: Navigating Mental Health returns, delving into empowering moments in mental health journeys. We explore family and peer-based therapies, tackle the unique challenges of trauma and PTSD in women, and confront the emotional impact of cancer. Later in the season, we ... Show More
2m 49s
Jul 2024
Unmasking Fakes: Is Mental Health the New Excuse? (From Listener Questions)
Dive into a candid discussion on mental health as host Gabe Howard speaks with Rachael Beairsto, a senior editor for Healthline. Together, they tackle tough questions about authenticity and stigma provided by listeners like you. Explore how misconceptions and pop culture blur the ... Show More
25m 32s
May 2023
The Mental Health Episode
Dr. Shajahan invites four mental health experts on the podcast to share their advice on the small steps you can take to improve your mental well-being and how to support others in their journey. Topics include: • Shifting your mindset toward mindfulness (1:05) • The importance of ... Show More
20m 7s
Jul 2024
Bad Anxiety and Mental Health Advice | Episode 297
Send in a question or comment via text.The Internet is packed with anxiety and mental health advice, but not all of it is useful or helpful.  Some of it can be harmful. This week I'm joined by Emma McAdam, the therapist behind the Therapy in a Nutshell YouTube channel, to di ... Show More
38m 19s
Feb 2025
Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer ch ... Show More
1h 37m
Sep 30
338. The psychology of borderline personality disorder (BPD)
Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ... Show More
58m 27s