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In this episode of the Level: Asian podcast, we’re joined by Mental Health Advocate, Emily Unity!
Emily shares her powerful story navigating childhood trauma and mental health challenges to become a voice for change. She opens up about how her diagnosis allowed her to make sense of her experiences and understand how to create safe spaces to suppo ... Show More
May 28
9 Months Later... A Lot Has Changed | Ep. 89
Nine months. A lot happened. Some of it was planned. Most of it wasn't. 🎧 This is the Q1 catch-up, Part 1. Davie, Viv, and Kan sit down after nine months apart to go through photos, share updates, and end up in one of those honest conversations about life that you didn't realise ... Show More
1h 29m
Apr 7
The Goal Was Always Money. Then We Got It. | Ep, 88
Welcome to a quiet check-in on what actually matters. This week, Kan, Davie, and Noel reflect on the highs, pressures, and small wins that come with chasing bigger goals. From traveling across Dubai and Oman with a four-month-old (and realising it’s not as impossible as it sounds ... Show More
1h 4m
Jan 2026
Why You Haven't Seen SydneyFoodBoy Lately 💍 | Ep. 87
Send a text Welcome to your favourite long-ass wedding debrief disguised as a podcast episode 💍✨ Sydney Food Boy is back—and this time, he’s brought his wife Kel (and all the juicy wedding details). We’re talking chaotic tea ceremony mornings, expensive umbrellas, 80 slices of T ... Show More
59m 33s
Jan 2024
Episode 6 | Discussing Palestine Collective Trauma with Halima Said & Amira Abudiab, LPCC & Founders of Amaly
Trigger warning: this episode deals with topics such as depression, ongoing violence, graphic content and trauma. In this episode, I'm honoured to have a very insightful and deep chat with Halima and Amira, two Palestinian American licensed clinical professional counsellor who fo ... Show More
1h 17m
Aug 2023
Healing Trauma, Red Flags in Therapists, Handling Triggers ft. Neuroscientists Dr. Caroline Leaf
We sat down with Dr. Carline Leaf to speak all about trauma, social media, therapy, and more! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Su ... Show More
52m 19s
Apr 2024
GRACE TAME: "Trauma Doesn't Make Sense"
In this episode, we discuss child sexual abuse, mental health issues, and sexual assault. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 2021's Australian of the year, on ... Show More
58m 30s
Sep 2023
S03E11 - MHAE and H&M DPSS
In this thought-provoking podcast, Ali, Dinkar, and Roshan engage in an honest and compassionate conversation about the pressing issues of mental health, equity, and the transformative power of small acts of kindness. Ali, a dedicated mental health advocate, shares personal stori ... Show More
45m 55s