Send a text
In this episode of the Level: Asian podcast, we’re joined by Mental Health Advocate, Emily Unity!
Emily shares her powerful story navigating childhood trauma and mental health challenges to become a voice for change. She opens up about how her diagnosis allowed her to make sense of her experiences and understand how to create safe spaces to suppo ... Show More
May 28
9 Months Later... A Lot Has Changed | Ep. 89
Nine months. A lot happened. Some of it was planned. Most of it wasn't. 🎧 This is the Q1 catch-up, Part 1. Davie, Viv, and Kan sit down after nine months apart to go through photos, share updates, and end up in one of those honest conversations about life that you didn't realise ... Show More
1h 29m
Apr 7
The Goal Was Always Money. Then We Got It. | Ep, 88
Welcome to a quiet check-in on what actually matters. This week, Kan, Davie, and Noel reflect on the highs, pressures, and small wins that come with chasing bigger goals. From traveling across Dubai and Oman with a four-month-old (and realising it’s not as impossible as it sounds ... Show More
1h 4m
Jan 2026
Why You Haven't Seen SydneyFoodBoy Lately 💍 | Ep. 87
Send a text Welcome to your favourite long-ass wedding debrief disguised as a podcast episode 💍✨ Sydney Food Boy is back—and this time, he’s brought his wife Kel (and all the juicy wedding details). We’re talking chaotic tea ceremony mornings, expensive umbrellas, 80 slices of T ... Show More
59m 33s
Nov 2023
Hear Me Out: Psychiatry Alone Can’t Heal You Completely
On today’s episode of Hear Me Out… great, but not enough.
Mental health is on a lot of minds as we enter the holiday season — a time when we know many people struggle.
So this week, we talk candidly about what it means to treat mental illness… and what it should mean, if we wan ... Show More
41m 24s
Oct 2024
Navigating Burnout: Strategies for Emotional Well-Being with Dr. Jessi Gold
Send us Fan MailIn this conversation, Dr. Jessi Gold, Author of "How do you Feel?" discusses her book on mental health and burnout, particularly in the healthcare sector. She shares her personal experiences and insights on the subtlety of burnout, the cultural perceptions surroun ... Show More
50m 58s
Oct 2024
The #1 Reason Men Are Silently Struggling With Mental Health with Samir Mourani
<p>In this powerful episode, Scott and Jess are joined by Samir Mourani to have an open and vulnerable conversation about men's mental health. They discuss their personal experiences with anxiety, depression, and emotional breakdowns, sharing how they've worked to overcome societ ... Show More
1h 3m
Feb 2024
81 — Country Singer Madeline Merlo: Confronting Mental Health Issues, Healing, and Growing Stronger
It's easy to tell other people to seek help or take charge of their mental health, but much harder to take those steps when you need to do so for yourself. But struggles with your mental health don't mean you're mentally weak. Accomplished singer and songwriter Madeline Merlo has ... Show More
46m 12s
Jun 2025
11 - Hormones and mental health: Ben West discusses how having hard conversations can save lives
Content advisory: this podcast contains themes of mental health and suicide‘You're not just losing a person. You're losing all of those memories’In this week’s episode, Dr Louise Newson is joined by mental health campaigner and author, Ben West. At 17, Ben’s world was turned upsi ... Show More
32m 59s