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Sep 2020
52m 8s

Dr Gabrielle Lyon - Community VIP

Dr. Shawn Baker
About this episode

Dr. Gabrielle Lyon is a Fellowship Trained physician, who emphasizes nutrition, mindset & science. She eats, and treats with high protein diets, transforming health for ex-vegan, athletes, military and obese clients. You can find Dr. Gabrielle on her website: drgabriellelyon.com, IG: @drgabriellelyon, Twitter: @drgabriellelyon This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

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