Dr. Gabrielle Lyon is a board-certified family physician and founder of the Institute of Muscle-Centric Medicine, emphasizing skeletal muscle for health and longevity. She holds a Doctor of Osteopathic Medicine and completed fellowships in nutritional sciences and geriatrics. Dr. Lyon advocates for high-quality protein diets, resistance training, and persona ... Show More
Nov 9
#355 Captain Royce Williams - 101-Year-Old WWII Veteran & Medal of Honor Recipient
Captain Royce Williams is a retired U.S. Navy fighter pilot, Medal of Honor recipient, and veteran of WWll, Korea and Vietnam war. During his 37-year Navy career, he flew 227 combat missions, including a remarkable 35-minute dogfight against Soviet MiG-15s over the Sea of Japan i ... Show More
2h 1m
Nov 5
#354 Reckless Ben - The Internet's Most Controversial Investigative YouTuber
Ben Schneider, better known as Reckless Ben, is an independent documentary creator and YouTuber known for combining undercover investigations, hidden-camera footage, and confrontational humor. His work has taken him inside Scientology, Twelve Tribes, McKamey Manor, and Provo Cany ... Show More
1h 41m
Nov 2
#353 Dr. Thomas Madden - Rome Historian Reveals the 7 Warning Signs of a Dying Republic
Dr. Thomas Madden is a historian, author, and professor of history at Saint Louis University whose work focuses on the ancient and medieval worlds, the Crusades, Venice, and the history of republics. In his latest book, The Fall of Republics, he examines why republics rise, endur ... Show More
2h 34m
Mar 2024
428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon
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Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, ... Show More
2h 53m
Mar 2024
Staying Strong Forever, Research-Backed Protein Intake Recommendations, The Best Supplements For Muscle Gain & More With Dr. Gabrielle Lyon.
Having trouble mustering the motivation for a muscle-building gym session? Prepare to feel a fire lit under your ass after listening to today's episode featuring Dr. Gabrielle Lyon, who emphasizes the importance of muscle-centric medicine (especially after you hit thirty and beyo ... Show More
1h 3m
Sep 2020
Dr Gabrielle Lyon - Community VIP
Dr. Gabrielle Lyon is a Fellowship Trained physician, who emphasizes nutrition, mindset & science. She eats, and treats with high protein diets, transforming health for ex-vegan, athletes, military and obese clients. You can find Dr. Gabrielle on her website: drgabriellelyon.com, ... Show More
52m 8s
Jun 2024
How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
In this episode, my guest is Dr. Gabrielle Lyon, D.O., a board-certified physician who did her clinical and research training at Washington University in geriatrics and nutrition. She is also an expert in how diet and exercise impact muscle and whole-body health and longevity. Dr ... Show More
3h 3m
May 2023
Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon
<p>On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by health expert Dr. Gabrielle Lyon. Dr. Lyon is the founder of the Institute for Muscle-Centric Medicine and is a nationally recognized speaker and media contributor special ... Show More
1h 6m
May 2022
Muscle Is the Organ of Longevity | Dr. Gabrielle Lyon
<p>Today’s guest is Dr. Gabrielle Lyon, founder of the<a href="https://drgabriellelyon.com/muscle-centric-medicine/" target="_blank"> Institute for Muscle Centric-MedicineTM</a>. She services the leaders, innovators, mavericks, and executives in their prospective fields. In addit ... Show More
1h 18m