Aug 2025
My E! True Hollywood Story: Reflections, Gratitude & a Final Farewell
After more than a decade in the E! family, I’m reflecting on the end of E! News — and announcing my own next beginning. In this special solo episode, I’m spilling some tea, honoring the journey, and reimagining what’s next — for me, for media, and for anyone daring to evolve. Fro ... Show More
41m 58s
Jul 2025
Scaling with Soul: Gara Post on Marrying Mindfulness and Business
In this episode, I sit down with Gara Post, the visionary founder of The NOW massage boutiques — you’ve seen them, you’ve smelled the signature scent, maybe you’ve even had the pleasure of experiencing a massage there yourself. But beyond the aesthetics and genius of the brand, G ... Show More
56m 55s
Aug 2023
feel good first, set goals second
EP54 - in this episode, i talk all about a recent chat with a friend and the realisations that came from it. from understanding that you need to show up and feel proud of yourself first to inspiring others through your actions to expressing your true self, this is something we al ... Show More
47m 46s
Jun 2022
Manifest your Self-Care Season
Today’s chat is all about manifesting a summer (or any other season) slowing down, focusing on yourself and taking care of your personal needs including journal prompts. If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter mo ... Show More
22m 11s
Apr 2020
I'm Not a Princess That Needs Saving, I'm a Queen That Will Fight by Your Side
Today's episode is about self-confidence and self-awareness. If you can admit that something needs work, you're already on your way to a positive outcome. Remember, friends...sometimes it's not about the destination, it's all about the journey.
Stay safe, stay informed, and stay ... Show More
1h 10m
Oct 2022
become your best self this fall: habit stacking, inner work & intentions
today we are chatting about how to become you best self this fall: habit stacking, inner work & intentions. we dive into what i do in the fall to prep for the new year, and how to set a cozy vibe for the fallTO TRY OUT UPSIDE DOWNLOAD THE FREE APP & use code typical!! Thank you U ... Show More
30m 25s
A personal first-day-of-fall episode when Catt speaks from her heart about purpose, meaning, and self-acceptance.
GABB – for $25 off any wireless device go to gabb.com/CATT.
OSEA MALIBU - get 10% off your first order using code CATT at oseamalibu.com.
IRESTORE -Reverse hair loss with @iRestorelaser and get $625 off with the code CATT at https://bit.ly/ ... Show More
