If you're a people pleaser, listen to this episode. We are stepping into a new era where we are saying no to other people so we can say yes to ourselves. Here are a few things that I am going to be doing less of for my own good.Not taking on more than you can handleNot being contactable 24/7Staying away from people who make you feel badNo longer being negati ... Show More
Aug 17
Stop Feeling Bad for Being Young - The Pressure to Be Perfect in Your 20s
As I step into a new chapter of my life, I’ve been thinking a lot about how much pressure I put on myself throughout my 20s to have everything figured out. In this episode, I’m talking about the anxiety that comes with feeling behind...whether it’s your career, money, relationshi ... Show More
27m 23s
Aug 10
How I Became My Own Boss - Influencing, Podcasts, Working for Myself
4 years ago, I almost quit podcasting because I felt like I was wasting my time and no one was listening. Two weeks later, I had an idea to promote my podcast on TikTok, and that one video completely changed everything. I went from 200 listens per week to charting number 1 in pod ... Show More
34m 43s
Aug 3
For the Brides 💍 - Planning a Wedding, Real or Fake Flowers, Being a Non Traditional Bride, Family Drama, and Is He the One? ADVICE SESSION #17
Planning a wedding comes with a lot of questions, and it can be hard to know what's actually worth stressing over. After spending the last year and a half planning my own wedding, I've learned a lot through the process. In today's advice session, I'm giving you my thoughts and be ... Show More
38m 24s
<p>In this episode, I talk about why it's ok to disappoint other people in life and how to end your mentality of being a "people pleaser."</p> <p> Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/)</p> <p>Follow me on Instagram: @case.ke ... Show More
<p>In this episode, you are going to learn how to put yourself first.</p><p> </p><p>Which means you and I are having a conversation about people-pleasing.</p><p> </p><p>You know you do it. I do it, too. </p><p> </p><p>In fact, unless you're a narcissistic jerk (and you’re not if ... Show More
