Yesterday

A Calming Meditation for Those Facing Cancer (Female Voice)

Hi there dear friend, its Jody Agard. If you're navigating the challenges of cancer, this meditation is crafted with love and support. It's a gentle space to find calm amidst uncertainty, offering comfort and strength. Xo Jody Learn more about your ad choices. Visit megaphone.fm/ ... Show More

15m 17s

Jul 8

SLEEP: Rest in the Sleepy Summer Garden (Female Voice)

Welcome my friend, its Jody Agard here. Imagine a tranquil summer garden, where the air is warm, and the scents of blooming flowers soothe your senses. This meditation transports you there, offering a peaceful retreat as you prepare for sleep. Let's rest among the blossoms togeth ... Show More

34m 8s

Jul 7

Let Go of What Feels Heavy (Female Voice)

Hi there. Its Jody Agard. If you're carrying burdens that weigh you down, this meditation offers a space to release them. Together, we'll gently set aside what's heavy and make room for lightness and peace. Let's begin this journey of letting go. Xo Jody Learn more about your ad ... Show More

8m 30s

Jan 2019

Raindrops Of Relaxation Meditation

Take a load off and relax with this week’s meditation. In this meditation Kelly guides you through a relaxing scene where you imagine all of your stress and worry washing away with raindrops. This is part of the self-care January series. Unlock this episode and all old episodes b ... Show More

10m 28s

Sep 2024

OpenMind Mini Meditations: Elemental Harmony - Water

Explore the soothing influence of water in this elemental meditation. Connect with the fluidity and calming qualities of water, immersing yourself in its symbolic depths. Let the gentle flow of this meditation guide you towards tranquility and emotional balance.Remember to rate, ... Show More

8m 19s

Apr 2

Your Invitation to Inner Peace, Day 4: Finding Solace in Water's Essence

Immerse yourself in the calming sounds of water with the Vismaya Mudra to gently guide you into a state of relaxed awareness. The sound of water is universally soothing, evoking a sense of peace and tranquility. As you listen, you may notice the ebb and flow, the gentle ripples, ... Show More

12m 18s

Oct 2023

Guided Buddhist Meditation: Embrace Inner Peace and Mindful Awareness

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the ... Show More

13 m

Feb 2025

Mirror Meditation 🪞 | Self-Love Meditation | Valentine's Day Meditation

In this meditation, we gently explore the emotions that arise when facing our reflection and reconnect with the beauty within. Through grounding breaths and visualization, we create space to embrace self-compassion and release judgment. Together, we’ll honor our bodies as temples ... Show More

31m 27s

Dec 2022

Meditation: Winter Blessings

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> http ... Show More

22m 21s

Mar 2024

N.095 The Ultimate Insomnia Sleep Aid | Yoga Nidra | Healing Sleep Series

Join me, Ayla Nova, on a restful journey through the practice of Yoga Nidra; together, we dive into the depths of stillness and peace for a deep restorative sleep. Drawing from the wisdom of Lao Tzu, we're reminded that a quiet mind unveils the universe's secrets, offering a path ... Show More

1 h

Jan 2023

Meditation: Clear Your Aura

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> http ... Show More

22m 15s

Apr 20

1134: Wisdom for the Soul: A Multi-Tradition Meditation

In today's episode, Gina shares an extremely peaceful meditation that includes spiritual passages from a multitude of traditions. These spiritual statements will help ground you in your own benevolence, as you intend the end of suffering for all creatures. Discover peace and calm ... Show More

22m 56s

Apr 13

Yggdrasil's Quiet Well

Settle in for a soothing Norse‑myth bedtime story where two women journey beneath Yggdrasil to heal its silent well. Rich with mindful imagery, romance, and a gentle hero’s journey, this tale is crafted to calm anxiety and lull you into peaceful sleep. Your support is the corners ... Show More

47m 15s

Calming Raindrops: A Guided Meditation f...