5 Pieces of Texting Advice That Lead to Commitment

Today

How to Date When You Don’t Love The Way You Look| Rewind

What if your looks aren’t the real reason you’re struggling in dating?In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that keeps shifting from one insecurity to the next. We talk about why fixing your ap ... Show More

12m 54s

Apr 20

The Problem With Watching Online Love Advice (Yes, Including Mine) | Matt Monday

I’ve been making videos for nearly 20 years. If you’ve been here that whole time, thank you. But there’s a silent danger in doing this…It can't be the only thing you do to make progress in your love life.At some point, constant content consumption without action becomes a form of ... Show More

14m 52s

Apr 17

Why Modern Dating Feels So Frustrating (And What To Do Instead) | Rewind

Dating apps can make it feel like we’re competing with endless options… while somehow no one is actually trying.In this episode, Matthew explores the frustrating reality of modern dating—why people seem flaky, why effort feels one-sided, and how dating apps can distort your perce ... Show More

18m 46s

Jul 2025

The Hidden Damage Overthinking Does to Your Relationship

If You Overthink Every Text Message… This Episode Is For You! You’re crushing it at work, you're a boss in life, but when it comes to your relationship? You're suddenly spiraling over why he took 6-hours to text you back or asking "are we okay" over and over again.. ... Show More

18m 24s

Sep 2025

When Overthinking Is Your Relationship Coping Mechanism (and why it’s not a Solution)

Do you go to overthinking the second the vibes are off? Scroll TikTok for answers before the text even delivers? Google “anxious attachment + texting” like it’s your part-time job? Yeah. Me too. This episode is f ... Show More

22m 10s

Sep 2025

Why You Keep Spiraling Even When You Know Better

✨ You’ve read the books. Listened to the podcasts. You could give a TED Talk on attachment styles. So why are you still spiraling?! In this episode I'm talking to YOU, the high-achieving, emotionally intelligent girlie who knows her patterns but still finds herself over ... Show More

29m 47s

Dec 2021

Ep 28: Ghosting & You: A Lesson on Remembering Your Worth

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to give up the ghost — of a relationship, that is. While it's probably gone on forever, these days the term for disappearing when dating is termed ghosting, and it can really throw you ... Show More

26m 22s

Feb 2025

Q&A: Solo Approaching, Virtual Dates, & Texting

Q&A Time: You'll learn the best way to respond if a girl acts rude after approaching her, how to structure your virtual dates, why a girl might've ended things after going on two great dates, when to ask for a girl's phone #, and how to get over the awkwardness ... Show More

36m 9s

Feb 2025

148. How To Show Interest In Early Dating (Without Looking Desperate)

If showing interest in the person you're dating is scary, this episode will help! Showing interest when you're interested is key in developing a secure, healthy relationship in the early dating stage - even when things feel uncertain. I'm breaking down the appropriate, not-desper ... Show More

35m 17s

Nov 2024

How to Write Irresistible Openers on the Apps + The Easy Way to Text and Get Dates (Part 3 of 5)

Do you struggle to write good openers? Do the women you text tend to ghost you? Help is on the way! In part 3 of this week’s special series on how to get a great girlfriend, your host—dating coach and bestselling author Connell Barrett—teaches you how to write irresistible opener ... Show More

49m 24s

5 Pieces of Texting Advice That Lead to ...