logo
episode-header-image
Sep 2024
8m 7s

Healing Emotional Trauma with 3 Spiritua...

Lisa A. Romano
About this episode
tail spinning
Up next
May 4
Codependency Is Not What You Think, It's a Nervous System Pattern
Codependency Is Not What You Think, It's a Nervous System Pattern A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever felt like no matter how much you give, love, or sacrifice, it is never enough? Do you find yourself constantly trying to fix others ... Show More
22m 21s
Apr 27
10 Subtle Questions That Expose a Narcissist Without Confrontation
10 Questions to Reveal a Narcissist (Without Confrontation) A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever felt confused by someone's behavior, like something feels off, but you cannot quite explain why? Do you find yourself questioning your re ... Show More
21m 34s
Apr 20
Why You Cant Love Yourself If You Grew Up Invisible
Why You Can't Love Yourself If You Grew Up Invisible A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever looked successful on the outside, but deep down still felt unseen, unworthy, or emotionally disconnected from yourself? Do you struggle to set b ... Show More
23m 2s
Recommended Episodes
Sep 2025
Mastering Forgiveness & Self-Forgiveness (Emotional Intelligence)
Episode Description:. Discover powerful strategies for practicing forgiveness and self-forgiveness in this enlightening episode of Emotional Intelligence Playbook. Gain insights on how to release resentment, heal emotional wounds, and cultivate a more compassionate mindset. Maste ... Show More
4m 23s
Dec 2024
Healing Trauma with Meditation (Self Love through Emotional Release)
Trauma leaves an indelible mark on the mind and body, influencing emotions, thoughts, and behaviors in profound ways. Healing trauma, however, is not just possible but deeply transformative. Meditation offers a gentle yet powerful path to emotional healing by fostering self-love, ... Show More
14m 11s
Jan 2025
442: Heal Your Trauma with Thomas Hübl
<p dir="ltr">This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the complex yet fascinating world of individual and collective trauma. If you've ever felt isolated or wondered why some ... Show More
57m 5s
May 2024
"Emotional Sobriety" Makes Trauma Healing Faster and More Sustainable
<p>While many people think the goal of healing is to feel MORE of your feelings, people with Childhood PTSD more often need emotional self-regulation. There are short-term strategies and changes you can make in your life that make it easier to stay emotionally steady. If strong e ... Show More
16m 54s
Sep 2025
Self-Love Morning Affirmations for Healing
Episode Description:. Embark on a transformative journey with Self-Love Morning Affirmations as we delve deep into the power of trusting the healing process. This episode offers profound insights, practical tips, and inspiring affirmations that will guide you towards embracing yo ... Show More
4m 29s
Sep 2025
Unleashing Healing Through Self-Compassion
Episode Description:. Unlock the secrets to emotional healing through self-compassion in this transformative episode of Speak with Power:. Daily Confidence Boost. Learn practical strategies to cultivate self-kindness, reduce negative self-talk, and foster resilience. Key Takeaway ... Show More
5m 14s
Oct 2025
Mastering Forgiveness, Leaving Resentment Behind
Episode Description:. In this enlightening episode of Overthinking Rehab, we delve deep into the transformative power of practicing forgiveness and letting go of resentment. Gain practical tips on overcoming emotional baggage, fostering self-compassion, and embracing inner peace ... Show More
4m 20s
Sep 2025
Overcoming Past Relationship Trauma - Emotional Intelligence Playbook
Episode Description:. Unburden yourself from emotional baggage stemming from past relationships by learning effective techniques for letting go in the latest episode of Emotional Intelligence Playbook:. Master Your Feelings Like a Pro. Discover practical strategies to move forwar ... Show More
4m 24s
Sep 2025
Cultivating Forgiveness & Self-Love:. Daily Affirmations for Happiness
Episode Description:. Embrace a transformative journey as we delve deep into the profound practice of cultivating forgiveness and self-love in this enlightening episode of Gratitude Morning Affirmations. Discover the power of letting go, healing past wounds, and nurturing your in ... Show More
4m 41s