On this episode of the Character Outs podcast, we talk about the good ol' apology.
Wait, you mean the kind I have to give?
No.
Ew.
Knock it off.
I am NOT here for that.
Omg, you feel that way about apologies too??
YES! WE CAN DO THIS!!!!
We grew up in a toxic family where an apology was:
~forced
~coerced
~weaponized
When in reality in a healthy and safe relationship an apology is:
~sincere
~genuine
~leads to both parties to being vulnerable
We talk about why we feel that ick associated with giving an apology and how we can get past it.
We got this...