Need a confidence boost? 'Try This.'

Just over seven years ago, we launched this daily news podcast from The Washington Post.Our goal was to bring you inside our newsroom, sharing our reporting with listeners to help make sense of what was happening in the world. We’ve published hundreds of episodes. We’ve covered e ... Show More

In his second term, President Donald Trump has gone on a mission to reinvent the Kennedy Center, the beloved performing arts venue in Washington, D.C.Trump promised to overhaul the center’s programming. He installed loyalists on the board who made him chairman. In December, Trump ... Show More

In late January of last year, an American Eagle flight and a U.S. Army helicopter collided above the Potomac River, killing everyone aboard both aircraft. It was the deadliest flight disaster in the U.S. in decades.A year later, families and first responders are reflecting on the ... Show More

Episode Description:. Boost your mental health and well-being with this enlightening exploration of the science behind morning affirmations. Discover how daily affirmations can transform your thoughts, feelings, and actions to create a more positive and fulfilling life. Key Takea ... Show More

<p><a href="https://lewishowes.com/review" target="_blank">Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!</a></p><p>What if the key to deeper connections isn't in what you say, but in how you listen? Dr. Caroline Fleck, licensed psycholo ... Show More

These are the Best Positive "I AM" Affirmations to Reprogram Your Subconscious Mind. Listen to these affirmations in the morning and change your life. These affirmations will change your life by reprogramming your subconsious mind, helping you replace self-doubt with confidence a ... Show More

<p>What is actually happening in your brain when you’re in a stressed-out state of mind?</p><p>Even though stress has become an inescapable part of daily life, that doesn’t mean all stress is bad. You need a certain amount of stress to reach a state of productivity and focus. But ... Show More

<p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https://courses.therapyinanutshell.com/membership </a></p> <p>Today, we’re going to talk about what you can do to improve your self-esteem even if you h ... Show More

<p><span style="font-weight: 400;">Have you ever felt like life was just happening to you, leaving you stuck in a cycle of giving to others while losing sight of yourself? What if years of people-pleasing and pushing through left you drained and holding a lot of stress, with no c ... Show More

Having a baby, a new job, a bereavement, a setback - all these things can impact our confidence at work. If you're in need of a boost, try these 4 practical steps to feel more confident and like you. https://www.calmer-you.com/collection/ use the code PODCAST to save 20%Get your ... Show More