logo
episode-header-image
May 2024
17m 14s

Ep 219. Confidence at work: 4 things tha...

CHLOE BROTHERIDGE
About this episode

Having a baby, a new job, a bereavement, a setback - all these things can impact our confidence at work. If you're in need of a boost, try these 4 practical steps to feel more confident and like you.


https://www.calmer-you.com/collection/ use the code PODCAST to save 20%


Get your FREE Confidence Affirmations www.calmer-you.com/confidence


Get the Hypnotherapy for Public Speaking Hypnosis Audio https://www.calmer-you.com/hypnosis-for-public-speaking


Find me on Instagram at www.instagram.com/chloebrotheridge


Hosted on Acast. See acast.com/privacy for more information.

Up next
May 21
Ep 236. Regulating the Nervous System with Michelle Grosser
Get a FREE Hypnotherapy session for Calm and Confidence www.calmer-you.com/resetShe’s an attorney turned nervous system expert and the host of The Calm Mom Podcast (recently ranked top 20 parenting podcast on Apple’s charts) where she teaches women how to regulate their nervous s ... Show More
45m 40s
May 13
Ep 235. Relationships, Boundaries and Keeping House with KC Davis
Get The Anxiety Reset, a FREE Hypnotherapy session at www.calmer-you.com/resetGet The Hypnotherapy Collection and save 20% with the code PODCAST.KC Davis is a licensed therapist and author. Her new book is called 'Who Deserves Your Love', a groundbreaking exploration of relations ... Show More
1h 1m
Mar 2025
Ep 234 Intuition vs Anxiety - how to know the difference
Get your FREE Instant Calm Hypnotherapy session at www.calmer-you.com/audioContact me about 121 hypnotherapy www.instagram.com/chloebrotheridgeHow do you tell the difference between intuition and anxiety?We’ll talk about:➝ Why anxiety is loud and shouty, and intuition is calm and ... Show More
29m 26s
Recommended Episodes
Jun 2024
3 Things To Do in The Moment When Lacking Confidence
Want to do something in the moment to boost confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth P ... Show More
7m 24s
Jan 2025
3 Tips in Confidence When Learning Something
Are you learning something and struggling to feel confident in yourself around that? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads g ... Show More
6m 9s
Jun 2024
Directing Focus for Confidence
Lacking confidence, how about your focus? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠⁠⁠⁠ ... Show More
8m 24s
Apr 2023
#811 Unshakable Confidence Hypnosis Session
Enjoy this hypnosis session for Deep Unshakable Unbreakable Confidence Imposter Syndrome, Depression, Anxiety, Self Esteem. Find the feelings and resources that will allow you to go into any situation with self-certainty, competence and confidence. Enjoy! Apply to be personally c ... Show More
25m 36s
Jul 2024
Healing, Action and Confidence
Wanting more confidence to help healing and action. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More
5m 36s
Dec 2024
Dealing with Fear and Confidence
Having a hard time with fear? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpard ... Show More
8m 28s
Jan 2025
Confidence Success Story: Harvey Specter
Wanting to take your confidence to the next level? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of ... Show More
8m 12s
Jun 2024
Systems for Self Confidence
Are you looking for more confidence but don't feel don't feel things are in place? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The M ... Show More
6m 17s
Feb 2025
How To Accept Anxiety: Do What Matters (Part 3 of 3) | Ep 311
Send in a question or comment via text.When anxiety hits, how do you know what to do? This week on The Anxious Truth we're exploring how your personal values can guide your choices in anxious moments. Tune in to learn practical ways to identify and connect with your values. ... Show More
20m 51s
Mar 2025
Why Affirmations Don't Work
Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠ Have you ever repeated positive affirmations like “I am confi ... Show More
6m 44s