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The connection between your psychology and your health, and how to work with it.
Ellen J. Langer is the author of eleven books, including the international bestseller
Mindfulness, which has been translated into fifteen languages, and Counterclockwise:
Mindful Health and the Power of Possibility. Most recently, she is the author of The
Mindful Body: Thinking Our Way to Chronic Health.
Langer is the recipient of, among other numerous awards and honors, a Guggenheim
Fellowship, the Award for Distinguished Contributions to Psychology in the Public
Interest from the American Psychological Association, the Award for Distinguished
Contributions of Basic Science to the Application of Psychology from the American
Association of Applied and Preventive Psychology, and the Adult Development and
Aging Distinguished Research Achievement Award from the American Psychological
Association.
She is the author of more than 200 research articles and her trailblazing experiments in
social psychology have earned her inclusion in The New York Times Magazine's "Year
in Ideas" issue. A member of the psychology department at Harvard University and a
painter, she lives in Cambridge, Massachusetts.
In this episode we talk about:
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