Episode 669: Stages Your Avoidant Ex Goe...

<p>Your ex isn't reaching out because they "miss you" and it's probably not because they suddenly want to get back together.</p><p><br></p><p>Dating/relationship expert Lucia reveals the real reason your ex is contacting you and pouring out emotional confessions.</p><p><br></p><p ... Show More

Everyone thinks the hardest part of no contact is the silence. Nope! The real danger begins when you finally hear from your ex.In this episode dating/relationship expert Lucia explains why many people mess up at this point and what to do instead, so you actually get your ex back. ... Show More

Your ex doesn't just suddenly decide to come back one day. There's a specific chain of events that have to happen first.In this episode, dating/relationship expert Lucia reveals how your silence works in your favor, even when it feels like nothing's happening.Get coaching!Downloa ... Show More

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ... Show More

<p>In today's solo episode, I'm diving into what I call the final 10% of breakup recovery—that last stretch where you feel mostly healed, but still find yourself thinking about your ex, feeling frustrated, or just not quite “over it” yet. I talk through why this stage can feel so ... Show More

<p>This episode shares the time line in which the avoidant show interested  in the rebound, starts to withdraws and goes back to their ex. </p><p>The episode talks about why Avoidant Attached jumps into soon after a break<br/> up, what their intentions are when returning to and w ... Show More

When a relationship ends without warning, it’s common to feel blindsided, confused, and deeply hurt. This is often labelled the “avoidant discard” — but while that term might feel validating in the moment, it can also keep you stuck in a disempowering story.In this episode, we’ll ... Show More

<p>In today’s solo episode, I’m diving deep into one of my favorite—and most powerful—tools for breakup recovery: contrary action. I talk about how, in the midst of heartbreak, your thoughts and feelings can often steer you in the wrong direction, and why doing the <em>opposite</ ... Show More

<p>When traumatized people date, it’s easy to detach from reality, and create elaborate constructs that explain why other people do what they do, and why we feel hurt by it – without having to actually admit what's really happening. In this video I respond to a letter from a woma ... Show More

Breakups can be devastating and can feel really lonely. Many of us carry guilt, shame, and sadness. Most of the time we do not know how to process those emotions so instead, we find ways to hide and numb our feelings. I know I&apos;ve had some toxic breakups in my past which help ... Show More

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More

When a relationship ends, it’s natural to crave closure. We want answers, explanations, or one last conversation that will tie everything up neatly and help us move on. But the reality is, closure rarely comes from someone else — it’s something we have to create for ourselves.In ... Show More

Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ... Show More