630 - Don't avoid this feeling (it's hel...

In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all at once right after you think nothing is happening.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted ... Show More

In this episode, I talk about how to deal with pressure to find "the one." I talk about recognizing the right vs. wrong path of your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for inf ... Show More

In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and change the "ruler" for our happiness.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, ... Show More

On this episode, I talk about my experiences with negative thoughts and why they can be difficult to ignore. Our brains are plastic, which means we can strengthen and weaken neural pathways. The more emotion you give a thought, the more you strengthen your grip over it. I talk ab ... Show More

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why positive emotions are among the top seven things we avoid most emotionally.How to use simple grounding techniques like snapping and saying "I'm back" to stay present during difficult ... Show More

Send us a textThis is a free preview of AMA #3. You can access the full AMA, plus previous episodes and the full Stoic Handbook meditation library with a free trial at: https://stoichandbook.supercast.com/ In the full episode n this subscriber-only episode, I answer the following ... Show More

Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love. You will learn how to... embody a mindset of radical honesty conquer fears by being truthful stop absorbing other people’s opinions as facts Remember: You must be real ... Show More

Insecurity doesn’t have to dictate your life. In this episode, we dive into five practical ways to boost your confidence and beat insecurities. From shutting down negative thoughts to following through on goals you’ve been putting off, we’ll cover:Knowing Your Values – and why it ... Show More

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:A counterintuitive way to measure success in your business growth.Why feeling confused about your niche might be a good sign.What emotional traps might be holding your business back.And ... Show More

From mental roadblocks to emotional burnout, let's reclaim positivity with "When Negative About Life."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 422 Turning To the Positive https://Affir ... Show More

Episode Description:. Discover powerful affirmations that can help you conquer self-doubt and fear in this enlightening episode of Speak with Power:. Daily Confidence Boost. Learn practical techniques to transform negative thoughts into positive affirmations, boost your confidenc ... Show More

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why "feeling safe" might be holding you back from your next level.How anticipatory fear could be sabotaging your success.A counterintuitive truth about storytelling in sales.And much mor ... Show More

Fuel your mental health and focus with "20 Powerful Daily Affirmations." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 563 Short Positive Affirmations https://AffirmationPod.com/ShortPositi ... Show More