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Sep 2024
13m 44s

Pull Yourself Together: 3 Realistic Step...

Angel Wallace-Miles
About this episode

Today's episode is the guide to finally building a healthy relationship with nutrition and feeling in control of what you eat.


You will learn the 3 foundation steps and mindset hacks that I use everyday to be more present and conscious with your food. Considering the next 15 minutes an investment in your future health and happiness. You can't afford to miss it.


Are you still feeling lost with your nutrition and training? I can help you out directly HERE


Send me your listener question here


Use code THATGYMGIRL for some $$ off at Naked Harvest here


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If you love the poddy, you should check out my socials:

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Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo

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