Shownotes
What it feels like in the body when you’re holding trauma
Exactly what an angergasm is
Why emotional liberation is about being able to see yourself in your pain
The importance of presence in trauma healing
A simple practice for containing emotions and pain
Foundational steps for emotional liberation
Bio
Formally, Cory Scott is a licensed clinical social worker (LCSW), a EMDRIA certified Eye Movement and Desensitization Reprocessing (EMDR) therapist, a licensed yoga teacher (RYT-500) and a VITA™ Sex, Love and Relationship Coach and senior teacher.
As a trauma integration coach, she specializes in supporting highly successful people to resolve lingering trauma patterns that have kept them stuck. She helps them to integrate their experiences, harness their strength and live into freedom and expansion beyond their wildest dreams.
Cory’s coaching draws on her extensive experience working with clients and her deep knowledge of trauma, somatics and interpersonal neurobiology. She combines energetic and embodiment practices, along with rewiring and integration tools to unwind trauma responses and re-create a strong, stable, balanced internal ecology.
Along with her private client work, Cory also teaches part-time for VITA™ Coaching and provides professional consultation to coaches and therapists.
She lives on a 78-acre farm in the mountains of southern Appalachia with her partner of 19 years, their two beautiful children, an old dog, a young dog and a clowder of cats. In addition to her extensive studies, she has gained much of her integrated and embodied wisdom from her own journey of deep trauma healing and personal transformation.
To learn more about Cory’s work and connect with her, click here to visit her website.
Timestamps
00:01:43 - Guest introduction
00:03:38 - Cory’s perspective on trauma healing
00:05:14 - What it feels like in the body when you’re holding trauma
00:06:52 - Sign up for Layla’s newsletter at LaylaMartin.com
00:09:06 - What can stabilization after trauma healing look like?
00:11:47 - Layla shares one of the few regrets she has in life
00:14:44 - Why anger is the same energy as passion
00:16:37 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:20:33 - The importance of safety in the trauma world
00:27:22 - It’s possible to experience pleasure and joy in the height of shame and anger
00:29:07 - Layla explains exactly what an angergasm is
00:34:18 - Discover MOOD™ Sexy Supplements
00:35:27 - Get Layla’s free Orgasmic Breathwork Practice for deeper pleasure
00:36:36 - Reach your full pleasure capacity with Men’s Sexual Mastery
00:43:04 - Layla explains how she’s working through relational shame
00:47:56 - Cory shares her personal journey through trauma
00:55:15 - Emotional liberation is about being able to see yourself in your pain
00:59:18 - When to go into safety and calm vs feeling your emotions
01:02:04 - Why presence is so important for trauma healing
01:02:48 - Cory shares a simple practice for containing emotions and pain
01:06:50 - Foundational steps for emotional liberation
01:14:07 - “VITA™ Sex, Love and Relationship Coaching is for the leaders of our world”
01:19:23 - Conclusion