Today's episode breaks down how the mind and body are connected and how it can help you overcome laziness with Neuroscientist Dr. Andrew Huberman.
Check out the full episode: https://link.chtbl.com/1015-pod
Today
How A Sociopath Builds A Moral Code Without Guilt | Dr. Patric Gagne
What if guilt was never the thing keeping you good?Check out the full episode: https://greatness.lnk.to/1995DMDr. Patric Gagne, a diagnosed sociopath, told Lewis she lives without shame or guilt. What keeps her in line is an internal code built on logic, and the amount of harm sh ... Show More
6m 15s
Oct 24
If Fear Keeps You Safe But Stuck, Open Your Sail | Scott Barry Kaufman
You don't have to wait until your fear is gone to start moving toward the life you want.Check out the full episode: https://greatness.lnk.to/1116DMScott Barry Kaufman, the psychologist behind the sailboat model of human needs, told Lewis that Maslow never drew a pyramid at all. S ... Show More
7m 23s
Oct 2020
Andrew Huberman: How Your Body Controls Your Mind
<p>“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”</p><p>Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of the brain's functions and how they affect ... Show More
1h 10m
Nov 2022
How to Heal Your Mind, From 4 Neuroscientists | Lewis Howes
<p>Today’s Masterclass episode is all about healing your mind to help yourself overcome struggles with pain, stress, anxiety and depression. Four experts share their insight into how we can utilize our minds to respond better to adverse experiences and to properly heal from those ... Show More
55m 34s
Dec 2021
Andrew Huberman: Why Nothing Excites You Anymore
<p>Today's guest is Neuroscientist Andrew Huberman. He's a Professor of Neurobiology and Ophthalmology at Stanford. Andrew runs Stanford's lab that primarily studies brain states - such as fear, courage, anxiety, calm - and how we can better move into and out of them through prac ... Show More
1h 28m
<p>Quote of the Day: "Our brains are plastic, and we have the ability to change and shape them throughout our entire lives." - Dr. Andrew Huberman</p>
<p>Audio Source:<a href="https://www.youtube.com/watch?v=8OHYynw7Yh4" target="_blank" rel="noopener noreferer"> https:/ ... Show More