logo
episode-header-image
Oct 2020
1h 10m

1015 Hack Your Brain for Unlimited Poten...

Lewis Howes
About this episode

“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”

Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of the brain's functions and how they affect your experiences. In this jam-packed interview, he explains the scientific tools you need for handling depression, the positive side of stress, the science of hope, and so much more.

For more info on Andrew's research, check out Huberman Lab.

For more: https://lewishowes.com/1015

For Part 2: https://lewishowes.com/1016

Up next
Aug 20
Rewire Your Mind To Attract Abundance In Your Life TODAY with These 7 Keys
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!I'm about to share something that might sting a little, but could completely transform how you approach love and money. After years of chasing relationships and suc ... Show More
42m 36s
Aug 18
This Is The #1 Most Powerful Tool You Have for Health & Longevity
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!The vagus nerve controls everything you never think about - your heart, lungs, immune system, and inflammation response. Dr. Kevin Tracey, the pioneering neurosurge ... Show More
1h 34m
Aug 15
The 5-Step System That Will Reset Your Body & Help You Live Longer
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Dr. William Li blows my mind with what he discovered about people living past 100. They have four specific gut bacteria that most of us are missing. Here's what hit ... Show More
1h 20m
Recommended Episodes
Jun 2024
NEUROSCIENTIST - You Will NEVER Feel Stressed AGAIN! | Andrew Huberman
Neuroscientist Dr. Andrew Huberman explains the a simple technique you can use to help reset your brain and help you handle your stress and anxiety. You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast Huge thank you ... Show More
8m 9s
Mar 2023
NEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN! | Ft. Andrew Huberman
With the help of Neuroscientist, Dr. Andrew Huberman, you will NEVER lose motivation again! In this episode, Dr. Andrew Huberman, explains the secret to staying motivated and reaching your goals! Special thanks to Lewis Howes & Impact Theory for letting us use their interviews. I ... Show More
7m 28s
Jan 2023
NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman
Dr. Andrew Huberman, American Neuroscientist, Professor of Neurobiology at Stanford School of Medicine, shares tools and advice for controlling stress in real-time.Special thanks to Lewis Howes for providing this interview! Watch the full interview: https://www.youtube.com/watch? ... Show More
7m 40s
Mar 2022
#133 Andrew Huberman: The Science of Small Changes
Leading neuroscientist and Stanford University School of Medicine professor Dr. Andrew Huberman goes in-depth on how small behaviors can make a huge impact on your health. Dr. Huberman offers essential insights into how light affects your sleep and your energy levels, which suppl ... Show More
1h 46m
Jul 2023
Recast: Understand How Your Brain Works with Dr. Andrew Huberman #338
Today on the Muscle Intelligence Podcast, I’ve released an episode that I originally recorded and published in 2019, but which holds just as much relevance in the present day… This interview is with a man who quickly rose to well-deserved fame in the health and wellness space, bu ... Show More
1h 26m
May 2024
NEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN! | Best of Andrew Huberman
You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast With the help of Neuroscientist, Dr. Andrew Huberman, you will NEVER lose motivation again! Huge thank you to Lewis Howes for letting use this interview. Watch the ... Show More
40m 13s
Jan 2024
How Your Internal Beliefs Impact Your Performance ft. Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity. Click here t ... Show More
4m 51s
Aug 2020
Elite Brain Training - w/ Dr. Andrew Huberman
Program Your Mind to Win!⁣ ⁣ If you’ve ever wanted to increase your CONFIDENCE, experience more HAPPINESS, and fall in love with PROGRESS, this interview is exactly what you need!⁣ ⁣ I teach A LOT about developing habits and rituals that serve you, sustaining momentum, stacking s ... Show More
1h 17m
Jul 2022
#496 - Dr Andrew Huberman - The Science Of Peak Performance
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physical inputs is a losing battle, but the quest ... Show More
2h 38m