logo
episode-header-image
Oct 2020
1h 10m

1015 Hack Your Brain for Unlimited Poten...

Lewis Howes
About this episode
“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.” Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of the brain's functions and how they affect your experiences. In this jam-packed interview, he explains the scientific tools you nee ... Show More
Up next
Yesterday
Brené Brown: How to Stop Betraying Yourself to Be Accepted
Brené Brown reveals that the opposite of belonging is actually fitting in, and why that distinction matters more than you think.She opens up about still feeling lonely despite speaking to thousands, and explains how belonging to yourself is both the hardest and most essential wor ... Show More
58m 39s
Jan 14
Stop Waiting to Be Ready: The Truth About Fear, Ego, and Personal Power
Lewis shares the moment he realized that achieving his biggest goals left him feeling exactly as empty as before, discovering that success amplifies who you already are rather than fixing what's broken inside.He walks you through the painful process of confronting the wounds he s ... Show More
37m 1s
Jan 12
How to Build Unshakeable Certainty When Life Falls Apart | Tony Robbins
Tony Robbins shares a truth that will stop you in your tracks: every limiting belief you have comes down to one core fear, and once you understand it, everything changes. The conversation moves from his childhood in LA where four different fathers shaped his identity, to the nigh ... Show More
1h 7m
Recommended Episodes
Jun 2024
NEUROSCIENTIST - You Will NEVER Feel Stressed AGAIN! | Andrew Huberman
<p>Neuroscientist Dr. Andrew Huberman explains the a simple technique you can use to help reset your brain and help you handle your stress and anxiety.</p><br><p><br></p><p>You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation ... Show More
8m 9s
Mar 2023
NEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN! | Ft. Andrew Huberman
<p>With the help of Neuroscientist, Dr. Andrew Huberman, you will NEVER lose motivation again! In this episode, Dr. Andrew Huberman, explains the secret to staying motivated and reaching your goals! </p><br><p>Special thanks to Lewis Howes &amp; Impact Theory for letting us use t ... Show More
7m 28s
Jan 2023
NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman
<p>Dr. Andrew Huberman, American Neuroscientist, Professor of Neurobiology at Stanford School of Medicine, shares tools and advice for controlling stress in real-time.</p><p>Special thanks to Lewis Howes for providing this interview! Watch the full interview: https://www.youtube. ... Show More
7m 40s
Mar 2022
#133 Andrew Huberman: The Science of Small Changes
Leading neuroscientist and Stanford University School of Medicine professor Dr. Andrew Huberman goes in-depth on how small behaviors can make a huge impact on your health. Dr. Huberman offers essential insights into how light affects your sleep and your energy levels, which suppl ... Show More
1h 44m
Jul 2023
Recast: Understand How Your Brain Works with Dr. Andrew Huberman #338
<p dir="ltr">If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to <a href= "https://muscleintelligence.com/mipapplylearn">https://muscleintelligence.com/mipapply</a> to learn more ... Show More
1h 26m
May 2024
NEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN! | Best of Andrew Huberman
tail spinning
40m 13s
Jan 2024
How Your Internal Beliefs Impact Your Performance ft. Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity. Click here t ... Show More
4m 51s
Aug 2020
Elite Brain Training - w/ Dr. Andrew Huberman
Program Your Mind to Win!⁣ ⁣ If you’ve ever wanted to increase your CONFIDENCE, experience more HAPPINESS, and fall in love with PROGRESS, this interview is exactly what you need!⁣ ⁣ I teach A LOT about developing habits and rituals that serve you, sustaining momentum, stacking s ... Show More
1h 17m
Jul 2022
#496 - Dr Andrew Huberman - The Science Of Peak Performance
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physical inputs is a losing battle, but the ques ... Show More
2h 38m