As political campaigns ramp up, many of us feel the pressure and anxiety that come with the constant stream of fear-based rhetoric. In this timely episode, Gabe Howard sits down with Dr. Michelle A. Patriquin, the director of research at the Menninger Clinic and an associate professor at Baylor College of Medicine, to explore the phenomenon of election stres ... Show More
Nov 20
Why They Drank the Kool-Aid: Psychology of Cults
Most of us think we’d never fall for a cult. We imagine the followers of Jim Jones as naïve, brainwashed, or broken people who “drank the Kool-Aid.” But what if that’s not the truth at all?In this eye-opening episode, host Gabe Howard speaks with the award-winning author of “Deat ... Show More
29m 46s
Nov 13
Rock & Roll, ADHD, and Anxiety with Musician Harley Olivia
What happens when a neurodivergent flight attendant trades jet lag for guitar riffs and finds better mental health in the process? In this inspiring and wildly relatable episode, Canadian alt-rock singer-songwriter Harley Olivia joins Gabe Howard to share how embracing her creati ... Show More
32 m
Nov 6
Race, Madness & the Complex History of a Jim Crow Asylum
What can the history of a Jim Crow–era mental asylum teach us about race and mental health today? MSNBC journalist Antonia Hylton joins Gabe Howard to discuss her powerful book “Madness: Race and Insanity in a Jim Crow Asylum,” a deeply researched look at Crownsville Hospital, on ... Show More
27m 47s
Dec 2024
Turning Stress into Strength: Bipolar Management Strategies
Stress-free living is a myth, but stress-proofing your life? That’s a game-changer. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, share practical strategies to build a "foundation" strong enough to handle ... Show More
43m 16s
Mar 2024
Speed Shift from Mania to Steady Thoughts (and How to Manage)
Many people with bipolar disorder miss the feeling of mania despite its destructive nature. Today, we discuss the complexity of treating bipolar disorder, emphasizing the importance of patience, concrete examples of symptoms, and the fact that medication can help stabilize and po ... Show More
38m 36s
Jun 2024
Unpacking the Psych Appointment: Questions, Expectations, and Outcomes
Ever wondered why your psychiatrist bombards you with what seem like mundane questions? Join Gabe, who is navigating life with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, as they delve into the dynamics of your psych visit. Their talk will touch o ... Show More
46m 34s
Nov 2024
Beyond Spa Days: Self-Care and the 8 Dimensions of Wellness
Self-care for bipolar disorder is more than relaxation — it's about nurturing every part of your life, from physical health to emotional resilience. This episode dives deep into the “8 Dimensions of Wellness,” providing useful, practical ways to meet your unique needs and stay ba ... Show More
46m 10s
Jan 2025
Is Hypomania Controllable? Myths, Realities, and Risks
Is hypomania something you can use to your advantage, or is that a dangerous game to try? In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, take a deep dive into the nuances of hypomania, its diagnostic crite ... Show More
38m 20s
Jun 2024
Dr Samir Parikh Explains About Sadness, Anxiety & Depression, Types of ADHD | The Ranveer Show
Check out our podcast with Havovi Hyderabadwalla:- Modern Relationship Dynamics- Psychologist Explains | Loyalty, Infidelity & More | Havovi H | TRS 279:- https://youtu.be/OsWaoCQOwzM
Science Behind Happiness: Psychologist Explains Mental Health & Therapy | Havovi H. | TRS 277:- ... Show More
1h 29m
Mar 2025
Your Gut Is Controlling Your Mood—How to Heal Anxiety & Depression Naturally | Dr. Ellen Vora (Fan Fav)
Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of a ... Show More
55m 9s
Jan 2025
‘Do I need to lead this lifestyle to succeed?’ The mental health crises that forced faculty members to change tack
Hilal Lashuel and Dave Reay join Michelle Kimple to talk about faculty mental health and why it is often overlooked.A heart attack in 2016 forced Lashuel, a neurogenerative diseases researcher at the Swiss Federal Institute of Technology in Lausanne, to question success in scienc ... Show More
37m 7s