Stress-free living is a myth, but stress-proofing your life? That’s a game-changer. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, share practical strategies to build a "foundation" strong enough to handle the stress that comes with managing bipolar disorder.
Whether it’s navigating l ... Show More
Today
Overstimulation With Bipolar: Are They Related and How to Cope
Do you have strong feelings or reactions to certain noises, crowds, or bright lights? Do you often feel overwhelmed or overstimulated and wonder how bipolar disorder connects? The answer is more complicated than you might think. In this episode, Dr. Nicole Washington, a board-cer ... Show More
47m 49s
Oct 19
Grieving the Identity You Lose After Bipolar Diagnosis
A bipolar diagnosis can change how you see yourself, how your family sees you, and what you believe is possible. But is it mentally healthy to grieve the person you thought you were? In this episode, Gabe Howard (who lives with bipolar disorder) and Dr. Nicole Washington explore ... Show More
40m 4s
Sep 2025
240: What Bipolar Once Took to Build Hope
In this solo episode of Live Well Bipolar, host Paris Scobie addresses her fears related to living with bipolar and how she manages them through therapy, writing, and support networks. Paris shares advice she would give her younger self about overcoming isolation and stigma. She ... Show More
31m 5s
Aug 2019
Gabe Howard on Mental Illness
Gabe Howard is an award-winning writer, speaker, and host of the weekly Psych Central show who lives with bipolar and anxiety disorders. His new book, Mental Illness Is an A-Hole – And Other Observations, is what he and Eric discuss in this episode. You’ll be captivated by Gabe’s ... Show More
52m 3s
Aug 2023
165: Writing for Bipolar Care
<p>Can you imagine being diagnosed with bipolar disorder during a global pandemic while trying to run your own business?</p>
<p>This week, I am joined by Megan, mental health advocate and aspiring author living with bipolar type 1, PTSD, and anxiety. Megan uses her experiences li ... Show More
29m 9s
Jul 2024
210: A Teacher's Tale Breaking Free of Bipolar Denial
<p>Embracing Bipolar: Kelcie's Journey of Acceptance and Support
Paris welcomes Kelcie, a mental health advocate and toddler teacher, to share her journey living with bipolar disorder. </p>
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<p>Kelcie discusses her diagnosis in 2020, overcoming denial, and the vit ... Show More
30m 43s
Sep 2024
Election Anxiety: Navigating and Easing the Stress
As political campaigns ramp up, many of us feel the pressure and anxiety that come with the constant stream of fear-based rhetoric. In this timely episode, Gabe Howard sits down with Dr. Michelle A. Patriquin, the director of research at the Menninger Clinic and an associate prof ... Show More
26m 40s
