Today
3043: Two's Company. But Is It Necessarily Bad Company? by Dr. Timothy Loving with Luvze on Romantic Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3043: Dr. Timothy Loving takes a closer look at research on cohabitation and argues that the data are more nuanced than the ... Show More
11m 49s
Yesterday
3042: How to Know if He is Marriage Material: Questions to Ask by Dr. Diana Kirschner of Love in 90 Days on Relationship Compatibility
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3042: Dr. Diana Kirschner explores how research and early conversations can help you identify whether someone is genuinely ... Show More
8m 54s
Jun 14
3041: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: Dr. Margaret Rutherford explores how the meaning of codependence has evolved from enabling addiction to losing yourse ... Show More
10m 39s
Mar 2025
3547: Experiences, Not Things by Ali Cornish with Everthrive on Personal Growth and Lasting Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3547:
Ali Cornish explores how investing in experiences rather than material things leads to deeper connections, personal g ... Show More
9m 5s
Mar 2023
#266: Secrets to a Happier Life with Dr. Robert Waldinger
Themes: Relationships, Connection, Health, Mental Health, Transformation, Belonging, Purpose Summary: Today I’m nerding out with Dr. Robert Waldinger, professor of psychiatry at Harvard Medical School and co-author of The Good Life: Lessons From the World’s Longest Scientific Stu ... Show More
44m 4s
Jan 2025
3462: Emotional Mastery by Steve Pavlina on How to Cultivate Self-Awareness and Foster Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3462:
Steve Pavlina explores the transformative process of emotional mastery, emphasizing how we can shift from being contr ... Show More
11m 51s
Jul 2023
#297: Awakening to Right Relationship with Self with Jayson Gaddis
Themes: Finding Yourself, Grief, Healing, Relationships, Mentors, Friendship, Connection, Transformation, Mental Health, Narcissism, Codependency Summary: Today, I welcome back a returning guest and good friend, Jayson Gaddis! He is an artist, author, podcaster, speaker, executiv ... Show More
58m 1s
Feb 2025
Using Heart-Based Connection in Building Healthy Relationships with Dr. Thema Bryant
In this enlightening conversation, Kimberly interviews Dr. Tamah Bryant, a renowned psychologist and author, about her new book 'Matters of the Heart.' They explore the significance of emotional connections, the journey of healing from trauma, and the importance of self-compassio ... Show More
53m 7s
Jun 2024
#379: What If You Already Know? Learning To Trust Your Intuition
In this episode, we dive into a conversation about intuition and self-expression. I explore the internal battle we face between conforming to societal norms and embracing our true selves and how this impacts our relationships, work, and personal development. We discuss the import ... Show More
16m 3s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2300:
Embracing the power of personal growth, Dr. Lisa Firestone explores how understanding our attachment styles can transform our relationships. By becoming aware of our emotional triggers and challeng ... Show More
