logo
episode-header-image
Sep 2024
32m 43s

Episode 324: How To Get What You Want In...

DR. JUSTIN LEHMILLER
About this episode

A lot of us aren’t getting what we really want in bed. For example, there might be certain positions, activities, or techniques that you prefer or enjoy, but you aren’t quite sure how to ask for them. So in today’s show, we’re going to talk about how to get more of what you want. Some of the topics we’ll explore include practical tips for sharing your sexual desires, tips for introducing a kink or fetish into a relationship, as well as tips for normalizing conversations about sex in general.

I am joined once again by Dr. Elisabeth Gordon. She is a board-certified psychiatrist who specializes in sexual health. She maintains a New York City based private practice and is also an educator, speaker, researcher, and writer dedicated to advancing sexual health. She has taught at multiple academic institutions around the world, and is a frequent commentator on sexual health topics in the popular media.

Some of the specific questions we answer in this episode include:

  • How do you go about uncovering your sexual likes and dislikes in the first place?
  • When is the right time to talk to your partner about trying something new in the bedroom?
  • What are some tips for communicating about kinks with a new partner?
  • What should you do when you and your partner have different sexual fantasies and desires?
  • How can you encourage a partner to share their sexual wants with you?

You can check out Elisabeth’s website to learn more about her work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

***

Thank you to our sponsors! 

Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.

Xersizer is the world’s only FDA regulated hydropump and it provides a discreet and effective way to exercise an area of the body that’s neglected in the gym. To learn more and get a 20% discount off of your purchase, visit xersizer.com/SAP.

***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Up next
Oct 7
Episode 438: Should You Share Your Sexual Fantasies?
What happens when people decide to share their sexual fantasies? How does it usually go? In today’s show, we’re going to explore how many people have ever shared their fantasies with a partner before, the five most common reasons that people decide to open up about them, as well ... Show More
35m 48s
Oct 3
Episode 437: How To Stop Negative Cycles (Essential Listen)
Long-term partners often find themselves having the same fight over and over again. This repetitive, unproductive conflict is known as a negative cycle–and it can ultimately be very damaging to the relationship. So in today’s show, we’re going to discuss how to identify negative ... Show More
31m 49s
Sep 30
Episode 436: A Definitive Guide To Better Oral Sex
Oral sex is one of the most popular bedroom activities. However, while most people say that it can be highly pleasurable, it doesn’t always feels great. So in today’s show, we’re going to talk about how to make oral sex better. Specifically, we’ll explore tips and techniques from ... Show More
38m 56s
Recommended Episodes
Mar 2025
Initiating Sex After a Dry Spell
Initiating sex, dry spells, and mismatched libidos: the Hotline Calls are open, and your sex questions are answered! Today’s sexual concerns are especially relatable: I’m willing to bet you’ve experienced one of these yourself.Let’s start with orgasms. When you can only get off i ... Show More
34m 6s
Sep 2022
Navigating Mismatched Libidos With Sexologist Shan Boodram
Today's Hot Topic conversation finally tackles a common theme among our Shandies' relationship questions over the last 2 years: What to do when one partner wants to get frisky way more than the other? Shan Boodram, our esteemed expert joining us today, could not be more qualified ... Show More
1h 9m
Apr 2025
Hotline Calls: I’m Sore from Oral Sex
You’re in my Hotlines today, and Producer Erica and I are taking your calls! Today’s theme: conversations you need to have with your sex partners.First, how long should you wait to tell casual sex partners you’re sleeping with other people? We’re all up-leveling our communication ... Show More
41 m
Feb 2025
How Can I Make Romance Work For Me?
Jonathan sits down with certified sexologist and intimacy expert Shan Boodram for a Valentine's Day deep dive into the world of romance, sex, and relationships. Together, they explore how to make love work for you—whether you’re single, coupled, or somewhere in between. Shan brea ... Show More
54m 5s
Sep 16
The 4 Secrets to Amazing Oral Sex (From a Sex Educator)
EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and ... Show More
43m 30s
Feb 2025
The Kinkiest Sex Positions Are…
How do you take a classic sex position and make it kinky? On today’s show, I’m telling you exactly how. Inspired by the positions chapter in Smart Sex, I’m talking through two specific positions that bring the kink – and another classic that you can spice up with a little power p ... Show More
33m 52s
Sep 5
Why 'Good Girl' Turns Some People On So Much
EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and ... Show More
38m 46s
Sep 30
Therapists Answer Erotic Questions After Hours
Problemistas, we've missed you. We're working on our brand this week, establishing our "after hours" vibe. Which prompted a soundboard re-think. It'll make sense when you listen. Just jump in and click play. 16:00 - Question 1 - Masterbating, oh what fun.23:47 - Question 2 - My b ... Show More
1h 1m
Feb 2025
#63 19 Orgasmic Blow Job Techniques to Make Your Man Explode with Samia Burton
Oral sex is one of the most commonly performed sexual activities, but that doesn’t necessarily mean that it comes naturally to everyone! To talk about how to up your blow job game and teach you orgasmic techniques to make your man explode, we are joined by the incredible Samia Bu ... Show More
50m 1s
Jun 2025
Sex Ed with DB Season 12 is here: ALL ABOUT PLEASURE!
Ready to have better sex? Start here. This season on Sex Ed with DB, we’re diving into what your high school health class definitely didn’t teach you: how to get more pleasure. Whether you’re trying to orgasm with a partner, explore your kinks, or just feel more confident in your ... Show More
1m 6s