Hey LTTA Family!! In this episode, I’m diving deep into the importance of accepting your reality and truly being present in the moment. So often, we rush through life, trying to get to the next big thing, but today, I’m sharing how I’ve learned to slow down and embrace where I am right now.
I’m opening up about what I value now versus what I used to value, ... Show More
Jul 24
BONUS EPISODE | 5 Women, 1 Couch, The Whole Truth! This Is LTTA TALK
LTTA TALK EPISODE 1... Welcome to the very first episode of LTTA Talk... where five women come together to have the conversations we’ve been avoiding. This week, we’re asking a hard question: Are we protecting people… or are we telling our truth? So many of us have held back our ... Show More
41m 44s
Jul 20
Happy and Minding My Business | Love Island, Being Single, and Trusting God's Timing
Solo Episode 120... There comes a moment when you realize the hardest person to let go of is the version of yourself you’ve outgrown. In this solo episode, B.Simone opens up about grieving the woman she used to be so she could finally embrace the woman she’s becoming. She shares ... Show More
1h 14m
Aug 2023
let's talk: falling back into old patterns, breaking the cycle
hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ... Show More
22m 59s
Oct 2024
Anxiety, Surrender, And Not Losing Hope
In todays episode, we discuss and reframe some topics that we’re all feeling right now. Go easy on yourselves if you feel like these are top of mind for you, because we’re all here to break them down together, holding hands as we go. We love you. Here’s to your RisingDownload the ... Show More
40m 42s
Dec 2024
What It's Like to Want to Die
In this episode, I delve into the journey of navigating darkness and discovering the beauty that emerges when we embrace our contradictions. I share my personal experience of living out of alignment with my true self, the pain of hiding behind masks, and the profound transformati ... Show More
28m 23s
Apr 2023
Log Off, Turn In, & Tune Up
In this episode, I reflect on our evolving and complicated relationship with the digital world, the importance of logging off, investing in analog experience, and turning our attention instead to presence, growth, real connection, and bringing more conscious intentionality to our ... Show More
29m 39s