logo
episode-header-image
Sep 2024
10m 13s

2686: Can’t Switch Gears - Helping Kids ...

Optimal Living Daily | Dr. Neal Malik
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2686:

Adina Soclof, author of Parenting Simply, provides insights into helping children transition smoothly between activities, highlighting the importance of understanding their temperamental traits. Drawing on works like "Raising Your Spirited Child" by Mary Sheedy Kurcinka and "The Explosive Child" by Ross Greene, Soclof offers practical strategies for parents to manage their children’s adaptability challenges and emphasizes the value of patience, routine, and effective communication.

Read along with the original article(s) here: https://parentingsimply.com/cant-switch-gears-helping-kids-transition/

Quotes to ponder:

"You don’t like change."

"You like routines and plans."

"You came right when I called even though you were in the middle of your favorite game."

Episode references:

The Explosive Child: https://www.amazon.com/Explosive-Child-Understanding-Frustrated-Chronically/dp/0062270451

Raising Your Spirited Child: https://www.amazon.com/Raising-Your-Spirited-Child-Third/dp/0062403060

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3095: What Your Seasonal Cravings Say About Your Health by Danielle Omar of Food Confidence on Mitochondrial Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3095: Danielle Omar reveals how cravings are not a weakness but your body’s way of signaling its needs, especially as the s ... Show More
11m 15s
Today
3094: What To Do When No One Supports You by Chalene Johnson on Supporting Emotional Needs
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3094: Chalene Johnson explores why those closest to you may sometimes seem to resist your personal growth, even when they l ... Show More
9m 15s
Yesterday
3093: Carbs and Insulin: Are They to Blame? By Sam Lynch of Fitnitiative on Managing Overall Energy Balance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3093: Carbohydrates and insulin have been unfairly painted as the main villains in weight gain, but as Sam Lynch explains, ... Show More
11m 30s
Recommended Episodes
Sep 2024
2302: [Part 2] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on Raising Healthy Children
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2302:Steve Kamb shares practical ways to stay active with your family, focusing on making exercise fun and effortless. Throu ... Show More
10m 28s
Nov 2024
2382: [Part 2] Real Life Advice On Having Two Kids Under Two Years Old by Shawna Scafe of Simple On Purpose on Raising Children
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2382:Shawna Scafe offers realistic advice for managing two children under two years old, emphasizing the importance of flexi ... Show More
12m 4s
Jan 2025
2457: 7 Ways to Help Your Struggling Child by Adina Soclof of Parenting Simply on Advice for Parents
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2457:Adina Soclof explores practical strategies for supporting children who struggle academically. By emphasizing emotional ... Show More
11m 3s
Jan 2025
259: Handling Tricky Toddler Behavior with Dr. Cathryn Tobin, founder of Healthiest Baby
Knowing how to respond to tricky toddler behavior isn’t always easy. Separation anxiety, preferred parent struggles, impulsivity–it can feel overwhelming and frustrating! But when we understand what’s typical (and where these behavior come from) we can approach them differently. ... Show More
46m 20s
Apr 2025
Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian)
What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities of raising children? In this special compilation episode, we explore the meaningful lessons, struggles, and joys of parenting. Jay Shetty and his g ... Show More
33m 15s
Sep 2024
2329: Why I Needed Two Kids ASAP by Shawna Scafe of Simple On Purpose on Mom Life & Raising Children
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2329:Shawna Scafe shares the roller-coaster of emotions and lessons learned after having two children back-to-back. From rea ... Show More
10m 4s
Jan 2025
1KHO 408: Raising Strong-Willed Kids Without Losing Your Cool | Kirk Martin, Calm Parenting Podcast
In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Kirk Martin, host of the #1 parenting podcast in the nation, Calm Parenting Podcast. Together, they explore the joys and challenges of raising strong-willed children, offering practical ... Show More
1h 2m
Jun 18
Parenting Burnout: Science-Backed Strategies to Thrive, Not Just Survive
Ever felt like you’re running on fumes, snapping at your kids, or just going through the motions of parenting with no joy left in the tank? You’re not broken. You’re burned out. In this episode, Dr. Flora Sinha joins me to break down what parenting burnout really is from a psycho ... Show More
48m 3s
Apr 2025
The Follow-Up: 5 Science-Backed Parenting Principles
In this episode, we’re joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R’s — Reflection, Regulation, Rules, Repair, and Relat ... Show More
14m 45s
Dec 2024
2431: How To Get Your Kids to Talk to You AND Help Your Child Develop Good Homework Habits by Julie Morgenstern
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2431:Julie Morgenstern's insights offer practical strategies to foster meaningful communication with children and guide them ... Show More
13m 8s