Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2102:
In this episode, host Greg Audino presents an article by Adina Soclof, focusing on creating a stress-free morning school routine for both parents and children. Adina shares five simple strategies, ... Show More
Today
2975: Why Do Women Have to Change? Why Do Men Get a Free Pass? by Evan Marc Katz on Dating Dynamics
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2975: Evan Marc Katz unpacks the common frustration that women are expected to change in relationships while men seem to es ... Show More
10m 25s
Yesterday
2974: Teaching Kids To Share by Dr. Laura Markham of Peaceful Parent Happy Kids on Raising Generous Kids
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2974: Dr. Laura Markham challenges the common practice of forced sharing, revealing how it can actually fuel resentment, co ... Show More
11m 26s
Apr 16
2973: Advice For Moms: 4 Simple Ways To Manage The Frustrations of Motherhood by Adina Soclof of Parenting Simply
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2973: Adina Soclof explores the tension between children’s constant need for attention and a parent’s need for space, offer ... Show More
8m 49s
Dec 2023
2998: 9 Morning Habits That Are Doable and Day-Improving by Sarah Von Bargen of Yes and Yes on Creating a Morning Routine
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2998:
Sarah Von Bargen shares nine practical morning habits that can significantly improve your day. From setting realistic ... Show More
11m 26s
Feb 2023
Parenting As A High Achiever with Hamish Cramer
Being a high achiever is HARD - but you know what’s even harder? Being a PARENT as a high achiever. When you’re juggling a business, your career, a social life, relationships, personal goals AND kids - it’s a lot. And social media doesn’t help. There are so many ‘experts’ telling ... Show More
43m 43s
Apr 2024
2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2542:
Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. ... Show More
10 m
May 2024
3194: My Morning Routine isn’t Guru Approved - And That’s What Makes it Perfect for Me by Ramit Sethi of IWT
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3194:
Ramit Sethi challenges the one-size-fits-all approach to morning routines, arguing that success isn’t tethered to hab ... Show More
8m 37s
Mar 2020
Time to Pause: Introduction
<p>Many countries are closing schools in response to the coronavirus, which means students are home for awhile. Things are confusing and changing everyday, so now it's more important than ever to take time out of our days to pause so we can rest, recharge, and go back to life wit ... Show More
2m 33s
Sep 2023
Moms Are in Crisis: The Mental Health Epidemic
In this powerful debut episode, Deena and Kristin unpack why anxiety is at an all time high in mothers/primary caregivers, plus: How to release the pressure that comes with perfect parenting 3 EASY, doable, strategies you can use TODAY to improve your mental health Cures for anxi ... Show More
53m 20s