Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2102:
In this episode, host Greg Audino presents an article by Adina Soclof, focusing on creating a stress-free morning school routine for both parents and children. Adina shares five simple strategies, ... Show More
Today
3029: How to Find Time For Yourself as a Busy Mom by Sheree With a Purpose Driven Mom on Self Care For Moms
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029: Sheree shares practical, realistic ways moms can reclaim personal time without completely overhauling their lives. Fr ... Show More
10m 45s
Yesterday
3028: Am I Wasting My Time in This Relationship? by Melissa Josue of Melissa the Love Coach on Evaluating Your Relationship
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3028: Melissa Josue explores the emotional confusion that comes with mixed signals in dating, offering a grounded perspecti ... Show More
11 m
Jun 2
3027: 3 Difficult Things About Being a Single Introvert Looking for Love by Cati Vanden Breul of Introvert Dear on Dating As An Introvert
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Cati Vanden Breul captures the emotional tug-of-war between craving deep connection and feeling safest in solitude. W ... Show More
9m 47s
Dec 2023
2998: 9 Morning Habits That Are Doable and Day-Improving by Sarah Von Bargen of Yes and Yes on Creating a Morning Routine
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2998:
Sarah Von Bargen shares nine practical morning habits that can significantly improve your day. From setting realistic ... Show More
11m 56s
Feb 2023
Parenting As A High Achiever with Hamish Cramer
Being a high achiever is HARD - but you know what’s even harder? Being a PARENT as a high achiever. When you’re juggling a business, your career, a social life, relationships, personal goals AND kids - it’s a lot. And social media doesn’t help. There are so many ‘experts’ telling ... Show More
43m 43s
Apr 2024
2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2542:
Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. ... Show More
10 m
May 2024
3194: My Morning Routine isn’t Guru Approved - And That’s What Makes it Perfect for Me by Ramit Sethi of IWT
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3194:
Ramit Sethi challenges the one-size-fits-all approach to morning routines, arguing that success isn’t tethered to hab ... Show More
9m 7s
Mar 2020
Time to Pause: Introduction
<p>Many countries are closing schools in response to the coronavirus, which means students are home for awhile. Things are confusing and changing everyday, so now it's more important than ever to take time out of our days to pause so we can rest, recharge, and go back to life wit ... Show More
2m 33s
Sep 2023
Moms Are in Crisis: The Mental Health Epidemic
In this powerful debut episode, Deena and Kristin unpack why anxiety is at an all time high in mothers/primary caregivers, plus: How to release the pressure that comes with perfect parenting 3 EASY, doable, strategies you can use TODAY to improve your mental health Cures for anxi ... Show More
53m 20s