I really appreciate taking a topic where we think we know what drives us, and discovering the motives are actually coming from somewhere else. It allows us to come into better alignment and realize more benefit. In this case, the concept is kindness. We think we should be kind because it’s the right thing to do. And if we’re kind, then others will reciprocat ... Show More
Sep 14
How Often Are We Fighting For Our Honor — Not About The Issue? w/ Relationship Coach Kim Polinder
If we look at any disagreement, whether you call it a fight or a conflict, we can ask, “What is at stake.” Sometimes there may be a real danger or consequence involved. However. What we find in therapy and counseling is that many times, actually the majority of our common conflic ... Show More
1h 6m
Sep 11
Do You Rely On Yourself Too Much Or Not Enough w/ Renowned Mindvalley Coach Ajit Nawalkha
Of all the people we look to for guidance, expertise, counsel, and help, where do we figure into the equation? Are we a self we also rely on for guidance? This could sound like an elementary concept, but I find people more and more falling into two distinct sides: relying too muc ... Show More
1h 20m
Jul 2025
What kindness means to us
At a time when it feels like the world needs kindness more than ever, Rohan and the Meditative Story team share a unique, immersive exploration of the ways kindness can show up in all of our lives, featuring contributions from the Meditative Story community. This purposefully cra ... Show More
10m 18s
Jan 2023
WHY ARE WE HOARDING KINDNESS?
Why are we hoarding kindness? Especially when kindness brings you luck. Yes, there’s a science to kindness - and very small acts of it can bring you luck. And today, I will prove this to you.PART 1 WITH DR. GABOR MATÉYou see, luck doesn’t really come from manifestation, it comes ... Show More
30 m
Apr 2023
Learning to show love and kindness to ourselves, by Rohan Gunatillake
Today, Rohan shares a Lovingkindness Meditation born out of a Spring walk around Oxford. In this practice, phrases are repeated that gradually move our focus from another, back to ourselves, and, finally, to larger and larger circles, encompassing the entirety of the universe. As ... Show More
15m 41s