logo
episode-header-image
Mar 2022
28m 50s

The Anatomy of Kindness

Bbc Radio 4
About this episode
tail spinning
Up next
Nov 25
Navigating the Pacific without technology
<p>How well can you remember the details of your childhood? Sometimes, the memories are there, but a little hazy. But what if you could trick your brain into thinking you looked like your younger self again? Would that help you recall more childhood memories? A new study has trie ... Show More
28m 6s
Nov 18
Asylum hotels and mental health
<p>More than 32,000 asylum seekers are being housed in hotels in the UK, the latest figures show.</p><p>There's been intense political debate in recent weeks focused on the cost – both financially for the government and for local communities. </p><p>But what about the cost to the ... Show More
28m 14s
Nov 11
Are mental health classes in schools working?
It is now compulsory for schools across the UK to teach children about mental health and wellbeing. Whilst it might seem like classes for everyone on these topics might be helpful, a new study has found that in some cases, they may actually be worsening mental health problems. Ho ... Show More
28m 8s
Recommended Episodes
Jul 2022
Pure kindness
What can the latest research tell us about whether there is any such thing as pure kindness? Claudia Hammond meets a man who has done an exceptionally altruistic act for someone who was seriously ill. What prompts acts of kindness like this? Specialists from the fields of psychol ... Show More
26m 27s
Nov 2022
Why Kindness is The Superpower You Didn't Know You Had with Claudia Hammond #312
When was the last time someone was kind to you – or you did something kind for someone else? I’m sure you won’t have to think back far to find a few examples. And that’s because the world is a much kinder place than we might think.   Today’s guest, Claudia Hammond, is an award-wi ... Show More
1h 47m
Apr 2020
Psychopaths and Superheroes
We talk a lot about psychopaths - but rarely discuss their polar opposites, super altruists. These are people who go to extreme lengths to help others - even though their acts of kindness might cost them time, money or expose them to physical danger. These folk are also happier t ... Show More
29m 36s
Aug 2022
Learning Self-Compassion and its Benefits
Often the way we talk to ourselves internally is drastically different from how we speak to others. If a friend lost their job, you’d likely console them and lend encouragement and a helping hand. If it was you, would the conversation be the same? Or would you belittle yourself, ... Show More
25m 39s
Apr 2024
The Science Of Self-Compassion | Serena Chen
tail spinning
1h 11m
Mar 2023
A Revolutionary Guide for the Way We Think, Talk and Act in Kindness with Houston Kraft
My guest today is Houston Kraft. He is a professional speaker, author, curriculum developer, and kindness advocate who has a passion for sustainable impact, positive culture change, and student success. His aim is to create a more loving, kind, and compassionate world. He is the ... Show More
1h 17m
Jul 2022
Kerri Kelly | The Myth of Wellness & How We Truly Heal
<p>We’ve all heard the call to self-care, some have even heeded it. But what if, beyond the core concept of taking care of your physical, emotional, and spiritual self, there was a deeper engine of discord and exclusion at play? Wellbeing is, no doubt, key to living a good life, ... Show More
1h 2m
May 2020
Human Kindness
Why should we believe in human goodness? Today we’re exploring the power of human kindness and why the theory that most people are governed by self-interest is possibly totally inaccurate. Our guest Rutger Bregman instead argues that history shows we are fundamentally altruistic ... Show More
39m 51s
Dec 2022
This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner
tail spinning
1h 3m