Where does your kids' temperament come from, how strict should you be & is it okay to be a 'good enough' parent? Honestly, the last few months have truly humbled me - being a parent is HARD and with so much advice out there, itâs VERY tricky to know whatâs best for your children. So what IS good for your kids?
Luckily, Dr Norman Swan has done the work for us - from birth to ten years old in his new book So You Want To Know Whatâs Good For Your Kids. If youâre an Aussie, youâll know his name - he trained in pediatrics and heâs also a dad, so he knows the struggle!!
We talk through some of the biggest takeaways - everything from where our kids' temperament comes from, how to strike the right balance when it comes to discipline and what it means to be a âgood enough parentâ.
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BOOKS So You Want To Know What's Good For Your Kids
TIMESTAMPS
00:00 Introduction and Challenges of Parenting 05:15 Learning Your Baby and Parenting for Life 08:10 Crying Babies and the Evidence Behind It 10:32 The Importance of Pregnancy and Breastfeeding 15:31 Breastfeeding and Introducing Solid Foods 19:09 Introducing Solids and Allergies in Children 23:34 Understanding Your Child's Temperament 27:29 The Canvas of Genes and Environment 29:18 The Importance of Consistency and Setting Expectations 34:09 The Concept of 'Good Enough' Parenting 38:01 The Impact of Parental Match Fitness 40:08 Cleaning the House and Order in Parenting 43:37 Conclusion and Final ThoughtsÂ