From grandmaâs kitchen to Ozempic - how eating got so complicated.
This condensed version of the full-length documentary unpacks the surprising history behind food confusion, the tricks used by the diet and processed food industries, and what GLP-1 drugs like Ozempic really mean for the way we eat.
đĄ In this quick listen, youâll learn:
The surprising moment eating stopped being simple
How âhealthyâ food marketing rewired your appetite
The one thing food companies canât sell you (and why itâs the answer)
đ Chapter Timestamps:
00:00 Why food feels confusing now
02:00 The moment diet culture took over family meals
06:00 How processed food became addictive by design
11:00 The wellness halo and misleading âhealthyâ marketing
14:30 The Ozempic question
17:00 Why listening to your body is the radical act food companies canât monetise
đ§ Featuring:
đŹ Prof Marion Nestle on how food companies shape what we believe about health â foodpolitics.com
đ Michael Moss, Pulitzer Prize-winning author of Salt Sugar Fat & Hooked
đ§ Christy Harrison, dietitian and journalist behind Anti-Diet & The Wellness Trap
đ Dr Nick Fuller from Interval Weight Loss on how GLP-1s like Ozempic actually work
đ Dr Lauren Samuelsson, food historian, on how The Womenâs Weekly shaped modern diet culture â UOW profile
If youâve ever felt confused about food, struggled to trust your appetite, or wondered why eating feels so fraught, this oneâs for you.
đ Related episodes:
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Email: edwina @ edstott.com
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