Welcome! I’m Dr. Cathryn, pediatrician with 35 years of experience and mom of 4. This week, we dive into the art of calming a tantrum without saying a word. Timing and approach are key—intervene too soon or in the wrong way, and you might unintentionally escalate the situation. By staying calm, you share that calm with your child, guiding them through their ... Show More
Yesterday
Help Your Child Bounce Back
Kids don’t need to be “tough.” They need simple tools that build an inner voice: I can handle this. I can try again. In this episode, Dr. Cathryn shares quick, doable ways to grow resilience in everyday moments—no shaming, no lectures. Why mistakes are teachers (and how to respon ... Show More
11m 11s
Oct 1
When Your Toddler Picks Favorites (and It Stings)
Does your toddler scream for only Mommy or refuse to let Daddy help at bedtime? You’re not alone—and it’s not a sign you’re doing something wrong. In this episode, Dr. Cathryn explains why toddlers play favorites, what it really means (hint: it’s about control, not love), and how ... Show More
10m 29s
Sep 23
You're Not Raising a Problem, You're Raising a Person: The Big-Hearted Way to Handle Toddler Challenges
In this episode of Toddlers Made Easy, Dr. Cathryn dives into one of the most transformative shifts in parenting: seeing your child not as a problem to fix, but as a person to guide. Discover how a "Big-Hearted Interpretation" can help you reframe challenging toddler behaviors—fr ... Show More
11m 52s
Sep 15
How to connect with a child that shuts you down (without losing your cool)
Send us a textThis episode will change how you see your child’s moods and how you respond to them.If you’ve ever tiptoed around your child in the morning, worried the “wrong” cereal bowl or shirt will set off a meltdown, this conversation is for you.Joining me is Dr. Alex Reed, p ... Show More
1h 8m
Aug 25
The Follow-Up: How to Handle a Tantrum
Tantrums are a universal parenting challenge—they can feel overwhelming, embarrassing, or downright exhausting. But what if you had a simple, practical way to respond that actually helps your child learn to calm down? In this follow-up episode, I’m joined by Chris Lake, educator, ... Show More
13m 56s
Jul 8
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
Send us a textIs your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transit ... Show More
41m 10s
Jul 2021
005: Transforming Anger into Calm with Afshan Tafler
In this week’s episode, I sit down with Afshan Tafler, who is a holistic Life Coach, Conscious Parenting Coach and IFS Practitioner. Afshan helps you master emotional stress so you can transform your health and thrive in your relationship with your kids. She has become a sought ... Show More
49m 50s
Jan 2025
Episode 65- Parenting Strong-Willed Children: It's All In The Delivery With Special Guest Maysaa Fahour
Send us a textParenting is one of the most rewarding yet challenging journeys, and no one understands this better than Coach Maysaa—a mom of four, a former primary school teacher, and a certified Conscious Parent Coach. Trained under the renowned Dr. Shefali, Maysaa specializes i ... Show More
1h 8m
Sep 22
The Science of How Discipline and Punishment Impact a Child’s Brain Differently
Send us a textParents, this one is big.Today we’re breaking down punishment vs discipline, what science says, how it impacts your child’s brain, and why so many of us feel stuck in the cycle of punishing even when we don’t want to.If you’ve ever thought, “I don’t want to yell, sp ... Show More
29m 21s
Feb 2025
How To Handle Sibling Fights: Parenting Tips That Work
Safe to say, my boys have entered the "fighting phase"—and why I’m calling it a phase, I have no idea, because I know this is just part of life with siblings! If your kids fight too, you’re not alone. I’ve been navigating this stage in my own home, and I know how frustrating (a ... Show More
40m 44s