About this episode
Feb 4
Why Forcing Kids to Share Backfires (And What to Do Instead)
In this episode, Dr. Cathryn talks about why sharing is so hard early on, what toddlers are actually capable of, and how to handle toy struggles without forcing lessons their brains aren’t ready to learn. You’ll learn how to support your toddler’s big feelings, keep everyone safe ... Show More
10m 43s
Jan 28
Helping Kids Listen Better: The Big-Hearted Way
When kids ignore us, it can feel personal. Disrespectful. Triggering.But what if “not listening” isn’t a behavior problem at all? In this episode, Dr. Cathryn explains why toddlers and preschoolers struggle with cooperation, what’s really happening in their developing brains, and ... Show More
8m 33s
Jan 21
Make Potty Training Easier- Home Prep
Dr Cathryn unpacks what to do before potty training starts—how to prepare your home, your child, and yourself— so the process feels calmer, easier, and more manageable. Set up your space to reduce stress Small home-prep steps—like easy cleanup, clear paths to the potty, and stabl ... Show More
9m 36s
Sep 2025
How to connect with a child that shuts you down (without losing your cool)
1h 8m
Aug 2025
The Follow-Up: How to Handle a Tantrum
Tantrums are a universal parenting challenge—they can feel overwhelming, embarrassing, or downright exhausting. But what if you had a simple, practical way to respond that actually helps your child learn to calm down?
In this follow-up episode, I’m joined by Chris Lake, educator ... Show More
13m 56s
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
41m 10s
Dec 2024
Help! How do I Handle Holiday Meltdowns?
4m 56s
Sep 2025
Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, and Anxiety to Raise Confident, Connected Kids
Big kids mean big feelings and sometimes that shows up as defiance, meltdowns, or even anxiety. In this episode, I’m breaking down what’s really going on beneath the surface and why it’s not just “bad behavior.” We often think school-aged is cruising with emotions but big feeling ... Show More
51m 48s
Oct 2025
The missing skill that helps parents and kids stay calm: Interoception
39m 12s
Sep 2025
How do we build resilience in our kids without being harsh or overprotective
50m 41s
Jul 2021
005: Transforming Anger into Calm with Afshan Tafler
49m 49s
Jan 2025
Episode 65- Parenting Strong-Willed Children: It's All In The Delivery With Special Guest Maysaa Fahour
1h 8m
Oct 2025
Face to Face With An Angry, Frustrated, Anxious Child #527
<p>You are going to come face to face with a child who feels angry, frustrated, anxious…and ultimately helpless. I used to feel helpless as a parent and react just like my son. Until I finally learned how to connect and diffuse these situat ... Show More
23m 31s
Welcome! I’m Dr. Cathryn, pediatrician with 35 years of experience and mom of 4. This week, we dive into the art of calming a tantrum without saying a word. Timing and approach are key—intervene too soon or in the wrong way, and you might unintentionally escalate the situation. By staying calm, you share that calm with your child, guiding them through their ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>This episode will change how you see your child’s moods <em>and</em> how you respond to them.</p><p>If you’ve ever tiptoed around your child in the morning, worr ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Is your toddler always pushing back, melting down, or refusing to help? </p><p>From messy playtime to getting out the door, you’ll learn how to:</p><p> – Encoura ... Show More
<p><strong>Holiday meltdowns got you stressed? </strong></p>
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<p>Welcome to day five of the <strong>Holiday micro series</strong>! Over the next few weeks I'll be giving you<strong> hard-hitting mini episodes</strong> so they fit into your holiday busyness. </p>
<p>< ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Last week, we uncovered how your child’s behaviour is really their nervous system communicating.</p><p>Today, we’re going deeper, <em>inside the body,</em> to ex ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Do you ever hear your child say things like, <em>“I’m such a bad kid”</em> or <em>“I’ll never be good at this”</em> and your heart sinks because you don’t know w ... Show More
<p><span style="font-weight: 400;">In this week’s episode, I sit down with Afshan Tafler, who is a holistic Life Coach, Conscious Parenting Coach and IFS Practitioner.</span></p> <p> </p> <p><span style="font-weight: 400;">Afshan helps you master emotional stress so you can trans ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1986216/open_sms">Send us a text</a></p><p>Parenting is one of the most rewarding yet challenging journeys, and no one understands this better than <b>Coach Maysaa</b>—a mom of four, a former primary scho ... Show More
