Today I'm sharing my personal story of Human Design. If you knew me before I found HD, you've seen how much I've changed. My career, body, and outlook on life has gone through a total transformation... all because of HD!In this episode you'll learn:* How I found Human Design* Why I became hooked and obsessed* How my life immdedietly changed from HD* How I de ... Show More
Oct 2025
It’s Not Too Late: How to Transform Your Life at Any Moment
<p>If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. </p><p>Today’s episode is a guide to how you can transform your life – at any moment. </p><p>Mel sits down with New York Times bestselling author, ultra-enduran ... Show More
1h 18m
Nov 2021
A DOSE OF SELF-AWARENESS - the story of my 28th birthday smack in the face feat. Nick, psilocybin mushrooms and 3 weeks off work
<p><span style="font-weight: 400;">Ep 49. 2020 and 2021 changed my entire perspective on life, and I think I'm learning how to human again. In this ep, I'm joined by my fiancé Nick to talk about the incredible, challenging, eye-opening awakening that I went through during three w ... Show More
1h 53m
Jun 2025
Body & Life Transformation: How I Changed Everything
<p>You cannot transform what you hate—you can only transform what you love. In today’s episode, I open up about my journey learning to honor and transform my body, health, and life on an extremely deep and personal level. I walk you through the moment I decided it was time to cha ... Show More
56m 47s
Mar 2023
My childhood trauma + Getting ready for Ayahuasca Part 1
I love being open and vulnerable with you guys and I've talked a lot about my journey over the last 4 years not only here but on my social media. But I realized I haven't really talked about my life story and trauma. What led to my depression, anxiety, alcohol dependence, and eve ... Show More
36m 1s
Feb 2025
5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey
Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More
16m 46s
Oct 2024
The Message You Need to Navigate Your Intuition, Healing & Emotions.
Hey there, beautiful muses! Welcome back to another episode. This week's show is short and sweet, but it's packed with love and purpose, just for you. I’m sharing something that’s been heavy on my heart, inspired by my own journey.Life can get overwhelming, especially when we sta ... Show More
16m 12s