In this episode, I share a really powerful story of something that happened recently that made me realize the moment my life changed 15 years ago.
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Nov 2
How to Stop Comparing Yourself to Others
Why do you feel like you're falling behind after just ten minutes of scrolling, even when your life felt great before you opened the app? In this episode, I break down the neuroscience of social comparison, how it triggers cortisol in your brain, and why you're really comparing y ... Show More
17m 46s
Oct 29
How to Become a High Performer
What separates high performers from everyone else, and how can you develop the mindset to create the life you truly want? In this episode, I’m breaking down the mental shifts that will help you take radical ownership, upgrade your self-talk, build powerful habits, and push beyond ... Show More
17m 13s
Aug 2024
Ep. 102: My Human Design Story
Today I'm sharing my personal story of Human Design. If you knew me before I found HD, you've seen how much I've changed. My career, body, and outlook on life has gone through a total transformation... all because of HD!In this episode you'll learn:How I found Human DesignWhy I b ... Show More
42m 29s
Aug 2024
I Read 372 Books on Personal Development...Here's What Stuck | Ep. 600
<p>Twelve years ago, I hit rock bottom...broke, living in a van, and freshly dumped. <br/><br/>But one thing changed my life: treating personal development like a full-time job. <br/><br/>Every moment became an opportunity to grow. <br/><br/>Fast forward to now, and I’m sharing t ... Show More
10m 26s