Jun 2

248. why you're always trying to fix yourself (and how to stop).

Hi my loves 🦋 In today's episode, we talk about how to stop making your entire life a productivity contest and how self-development & productivity can become a coping mechanism. I touch on setting myself free through therapy and journaling, being real with myself about how I fee ... Show More

32m 24s

May 27

247. how to stay consistent with your healthy habits 🌱 (no more starting over on monday) 📆✨

Hi my loves 🦋 In today's episode, we talk about maintaining your health WITHOUT restrictions this summer. We discuss not waiting for others, setting boundaries, planning for a supportive environment, and accepting yourself for where you're at. Enjoy! 🤍Join The Inner Circle 🦋 W ... Show More

32m 22s

May 24

246. stop abandoning your current life while working on your next one

Hi my loves 🦋 In today's episode, we discuss enjoying the present moment and what's in front of you instead of always worrying about the next thing. Because you have to enjoy the process before you get to the destination. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real ... Show More

32m 15s

Apr 2025

how to mentally glow up & stop self-sabotaging

235: Take a shot every time I say "self-sabotage." In this episode, we're diving into the most powerful lessons from The Mountain Is You by Brianna Wiest (our March book club pick!)— all about why we self-sabotage, how to recognize when we’re playing small, and what it really mea ... Show More

32m 59s

Jun 2025

The SECRETS to Glowing Skin - Tackling Breakouts, Wrinkles & Skin Barrier Damage with Dr. Sandy Skotnicki

Here’s a run down of today’s show on skincare:<ul><li>00:00 - Introduction</li><li>02:32 - Skincare essentials</li><li>05:15 - How the gut microbiome affects our skin</li><li>08:32 - Diet Recommend ... Show More

37m 3s

Apr 2017

Podcast #136 - Carcast 2K17

Try Winc & get $20 OFF + COMPLIMENTARY SHIPPING RIGHT NOW when you go to http://trywinc.com/jennaandjulien Thanks to MeUndies for supporting the Podcast Get 20% off your first MeUndies order by going to: http://meundies.com/jennajulien Welcome to the Jenna & Julien Podcast where ... Show More

48m 22s

Apr 2024

38: chatty q&a // turning 30, babies, wedding, makeup & more

hi besties!!🌈🎈🍰👸🏼 this was just a fun little life update/ chatty insta q&a- I talked about turning 30, wedding plans, BABY plans, bloating, cycle syncing & so much more 🫶🏼 enjoy!! xo💻 watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/6439613b8621 ... Show More

58m 13s

Mar 2025

Beyond the Mat: Catching Up with Brynley Joyner (PART 1)

We’re back recording live in LA with one of our FORM trainers, Brynley Joyner! We're diving deeper into her world, answering your questions and catching up on all things life and travel. Brynley shares what’s new, from embracing her homebody era to reflecti ... Show More

44m 55s

Apr 2017

Podcast #137 - Being 25 & Storytime

Go to TheTrackR.com right now and enter Promo Code JENNAJULIEN, You will get a free TrackR Bravo with any order. Right now get 90% off top name brand and designer clothes at http://thredUP.com/jennajulien and get an EXTRA 40% off your first order Welcome to the Jenna & Julien Pod ... Show More

51m 1s

Feb 2022

Episode 004: Heme Path Series, Pt 3 - Immunohistochemistry

In Part 3 of our Heme Path series, we break down the basics of immunohistochemistry (IHC)Episode contents: - What is immunohistochemistry? - What are the pros and cons? - How do we use this clinically? ****Have some time and want to make some ... Show More

24m 59s

Jun 2024

Get to Know Us and Our Podcast (2024 Update!)

Ep 179: It’s been over three years since we started the podcast, so we thought a proper re-introduction was overdue! Even though we do a catch up at the beginning of each episode, we know there are a lot of new listeners who stumble upon our show and haven’t been around to hear t ... Show More

43m 46s

162. life is testing you right now.. her...