How to Not Overeat Your Favorite Foods

Today you're getting a behind-the-scenes look at how I coach on the #1 thing women struggle with in weightloss.

It's a type of overeating that:

• Stalls weightloss and/or causes you to quit
• Gives you alllll the guilt and shame
• Destroys your relationship with your favorite foods

Want to know what it is and how to stop it? Listen to today's episode: "How to Not Overeat Your Favorite Foods."

I not only tell you what to do about this type of eating, I also talk about:

• The surprising reason you can't seem to stop eating your favorite foods
• How to stop being an asshole to yourself when you overeat
• How to make losing weight feel like a gift instead of a jail sentence

You'll also hear from a very special guest today. So tune in now!

Ready to lose weight for the last damn time? Head to JoinNoBS.com today.