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Aug 2024
1h 8m

The Benefits of Sea Salt | 015

Tess Masters
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Feb 5
Sketch by Sketch: Process Your Emotions Through Creativity | 092
Sheila Darcey’s Sketch By Sketch changed my life. So, we’re talking about the book, and how the daily sketch practice she’s developed for herself and thousands of others helps us process emotions when words fall short.And before you back away with “I can’t even draw a stick figur ... Show More
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When the World Gets Unstable, Turn to Stories | 091
In unstable times like these, it’s easy to harden, retreat, or get swept up in fear and shouting. Instead of being part of destructive narratives, find clarity and perspective in stories—in books, poetry, theater, film, TV, music, and your own life. I reflect on my childhood and ... Show More
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