Ep. #119 Join me for another episode of Pursuit of Wellness as I uncover the secrets to radiant skin and luscious hair with Kristina and Sara, founders of Vitaclean. It all started when a peculiar sludge problem in their London shower led them to explore the unsettling effects of hard water on beauty routines and the importance of effective filtration soluti ... Show More
Jun 9
Husband & Wife Q&A: Pregnancy Nutrition, His Experience & Do We Know The Gender?
Ep. 188: In this episode, Greg and I are finally sharing the full story behind my pregnancy—from our IVF journey and emotional HCG scare to what it felt like watching the embryo transfer in real time. We talk about stepping back from social media, what I learned from two months o ... Show More
53m 37s
May 6
Kayla Barnes, Biohacking Expert: Longevity Habits, Cycle-Synced Fitness Routine, How to Detox, & More
On today’s episode I am speaking with biohacking expert, Kayla Barnes. She breaks down her non-negotiables for longevity and optimal health—most of which are completely free. From mastering high-quality sleep and harnessing morning sunlight to syncing your workouts with your mens ... Show More
1h 5m
Jul 2024
My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace
Uncover the secrets to a longer, healthier life by understanding the impact of nutrient sensing pathways with guest Radha Agrawal and me. Today, we’re exploring the dangers of ultra-processed foods, the benefits of regular exercise, and the power of a strong social network. Plus, ... Show More
47m 34s
Oct 2024
Unlocking Your Winter Arc: Transform Your Fitness, Skincare, and Relationships to Become Your Most Elevated Self
On today’s solo episode I am talking all things Winter Arc. I am obsessed with this trend going around right now because I completely align with it and think it’s a great opportunity to really hone in on the goals we set at the beginning of the year. Think of this as a way to ge ... Show More
50m 35s
Nov 2024
Dear Samis: All Things Engagements, Skincare, and Magnetism
In this episode of Transform, the Samis are back with another Dear Samis segment, bringing all the best-friend energy you need. They’re answering your big questions, like how they knew it was time to move from dating to engagement, and sharing their skincare must-haves (yes, they ... Show More
47m 37s
Oct 2024
Dear Samis: Secrets to Launching Your Business
The Samis are back with another Dear Samis episode, and this time, they’re diving into a topic they’re deeply passionate about—business! Sami Clarke and Sami Spalter are spilling all the tea on starting and growing a brand, answering your questions straight from their Instagram Q ... Show More
40m 55s
Apr 2024
💋Un-Sexy Beauty Products💋
Join beauty experts and sisters Jayme Jo & Jessie Massoud each week as they tackle the latest makeup trends, level up your skincare knowledge, and share their best beauty tips to have you looking and feeling your best every single day. In today's episode, we discuss the viral vi ... Show More
17m 10s
Sep 2024
The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen Even If It's Not Sunny?!, Stupid Skin Care Myths With Young Goose's Amitay Eshel
In this episode with Amitay Eshel, you'll get to explore the science behind effective skincare, debunk common myths, and discover how cutting-edge ingredients like NAD, peptides, and spermidine are used by Young Goose to target multiple aging pathways. You'll also discover more a ... Show More
1h 7m