Nourish, by definition, means to sustain with food or nutriment; supply with what is necessary for life, health, and growth. Nourishing the mind, body, and soul is so important for living a happy, healthy, abundant life. In this episode, Dr. Tarryn MacCarthy is joined by cooking connoisseur and the Founder of Ladies of the Kitchen, Maria DeRosa. She shares ... Show More
Yesterday
#420 - Minute 21 and 29 Seconds
What if the problem that feels like it might break everything is actually the doorway to a better way forward? In today’s episode, Dr. Tarryn MacCarthy shares a powerful story from her own orthodontic practice about stress, staffing, fear, and the moment a trusted team member gav ... Show More
31m 26s
Jun 8
#419 - Why Can’t I Relax?
In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving healthcare professionals and women in dentistry who look successful on the outside but still feel far from peace on the inside. If you have built the career, cared for the patients, led th ... Show More
25m 7s
Jun 1
#418 - The Weekend Won’t Save You
Stop waiting to feel happy. In today’s episode, Dr. Tarryn MacCarthy shares a powerful reminder for high-achieving healthcare professionals and women in dentistry who keep pushing through life, work, and success while saving happiness for later. She connects dental burnout, work- ... Show More
26m 54s
Jul 2024
Ep 76: What Heart-Led Living Means To Live A Calmer, More Fulfilled Life with Kimberly Snyder, NY Times Best-Selling Author and Wellness Expert
In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotion ... Show More
1h 10m
Apr 2024
850. How to Rediscover Your Passion in Life w/ Maria Menounos
Happy Hump Day Heal Squad! Today we have a very special Q&A session, where Maria will be answering all your questions on a variety of topics. Hear her advice on ways to not be overwhelmed with the abundance of information we learn everyday on Heal Squad, tips for a spring reset, ... Show More
51m 48s
Sep 2025
1146. How to Never Miss Your Morning Routine Again
Happy Wednesday, Heal Squad! Today’s episode looks a little different, as we dive into a chatshow with Maria that is a mix of fun, reflection, and some powerful lessons she’s picked up this summer! Maria takes us behind the scenes of her jam-packed post-summer adventures, from a ... Show More
45m 47s
Jul 2024
Meditation, Sound and Energy Healing for Sexual Health | Sex PharmD
<p>Meet Jenna McDonough, a Meditation and Mindfulness Teacher, Sound Healer, and Reiki Master on a mission to bring tranquility and well-being to all. Her journey into the world of wellness began during her first week of college when she discovered the transformative power of yog ... Show More
39m 44s
Jun 2024
Finding Re-connection with Body, Inner Wisdom and Intuition in Eating Disorder Recovery with Flurina Thali
<p>Today I’m talking to Flurina Thali who is an osteopath, coach, lecturer, researcher, dancer, artist and host of the podcast, ‘The Breathing Body’. She is also someone who suffered from an eating disorder for many years - and found healing through movement, body awareness and r ... Show More
35m 3s
Jul 2025
1115. De-Stress & Get Better Sleep NOW With This Yoga Meditation Practice
Happy Thursday, Heal Squad! We’re throwing it back to a heartfelt chat where Maria, Pooja, and Kelsey open up about the simple rituals, mindset shifts, and healing practices that are helping them feel more grounded (and more energized) each day! They talk about how a daily Yoga N ... Show More
38m 40s
Aug 2025
Heal in 10: What Plant Medicine Can Teach Us About the Healing Process (Ayahuasca)
Hey Heal Squad! In this Heal in 10, Tori Deal shares how her experience with plant medicine opened the door to deep emotional healing. Through her journey with Ayahuasca, she discovered the importance of facing buried pain, releasing old patterns, and finding compassion for her y ... Show More
13m 30s
Feb 2025
Eating Disorder Recovery and Navigating Health and Fitness with Hope, Habits, Happiness and Health, with Michelle Rosko
<p>Today I’m talking to Michelle Rosko, who is a holistic health & fitness coach, certified personal trainer, & nutrition coach.</p>
<p>Michelle has been on her own eating disorder recovery journey and now comes to the health and fitness space with a compassionate, sustai ... Show More
31m 39s