Why do some people have a tendency to feel more burnt out than others? Why is it so hard to break cycles of feeling depleted and drained? Why is it so hard for some people to say no, to set boundaries, and to care for their souls?
Today on the podcast, we start our brand new SOUL CARE SERIES to answer all these questions and dig into some of these importan ... Show More
Nov 18
Healing from Abuse with Anne Beiler (Auntie Anne)
Trigger warning: This podcast discusses themes of abuse and suicidal ideation. Please use caution in considering those listening around you, as well as your own personal triggers.
Today on the podcast, I have a powerful conversation with Anne Beiler, who spent years of her lif ... Show More
1 h
Nov 11
How To Parent A Perfectionist Child
Today I’m joined by Lindsey, a caller who is wondering how to manage her oldest daughter, who seems to be a perfectionist. Lindsey says she’s not unfamiliar with this dynamic, as she used to be a perfectionist herself, and parented that way for many, many years. She’s feeling gui ... Show More
30m 9s
Jan 2025
How Do I Stop Being Such A People Pleaser?
JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More
51m 15s
Oct 2023
S5 E1 | Why Do I Do What I Don’t Want To Do?
Why we do the things we don't want to do, and how do we overcome falling into the same habits and behaviors?
Learn from Lysa TerKeurst, Dr. Joel Muddamalle and Jim Cress in Episode 1 of this six-part series of Therapy & Theology titled "I Want To Be More Self-Aware." Each week, w ... Show More
43m 15s
Oct 2024
Girls Night #273: Stop Running on Empty: How to Prioritize your Emotional, Spiritual and Physical Needs — with Debra Fileta
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to stop running on empty and prioritize your emotional, spiritual and physical needs.
If you’re anything like me, you’re trying your best to do it all and be the person tha ... Show More
44m 58s
Dec 2024
How to Love a Battered Woman w/ Nia Renee | Episode 190
<p>Today, we have an incredible guest joining us, my girl Nia Renee! She’s not just a powerhouse; she’s the creator of “How to Love a Battered Woman,” a relationship coach, motivational speaker, author, and so much more.</p><p>Now, y’all already know I love to start things off by ... Show More
46m 9s
Sep 15
798. What A Conscious Relationship Asks of You
Conscious relationship... It's one of the most common buzzwords that's in the relational space right now. It can bring up confusion, angst, and other complicated emotions we don’t want to be spending too much time in. So, what is it? And how can we practice it, or be ready for it ... Show More
11m 26s