Conscious relationship... It's one of the most common buzzwords that's in the relational space right now. It can bring up confusion, angst, and other complicated emotions we don’t want to be spending too much time in. So, what is it? And how can we practice it, or be ready for it, when the time comes?
In this episode, Lindsey walks us through what she though ... Show More
Today
1084. You probably need more protein
In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight loss – including how our childhood impacts food addictions, why emotional pain cau ... Show More
14 m
Yesterday
1083. Connect with your higher self
Ascension guide, Sandra Walter, is pretty out there – literally. She lived in Mount Shasta for seven years after heading to the call. That call led her to transformative encounters of the galactic kind. As a conduit for Higher Dimensional Beings, Sandra has dedicated her life to ... Show More
12m 30s
Oct 27
1082. Heal from your breakup
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More
10m 38s
Jul 2022
531. Demystifying the Conscious Relationship
Conscious relationship... It's one of the most common buzzwords that's in the relational space right now. It can bring up confusion, angst, and other complicated emotions we don’t want to be spending too much time in. So, what is it? And how can we practice it, or be ready for it ... Show More
53m 23s
Jun 2022
Conscious Relationships: How To Attract Healthy Love, Spot Red Flags & Break Old Patterns
Ever wonder why you might be finding yourself in toxic relationships? Society might play a small role but our energy takes the lead. A sacred relationship is really a journey into the inner-self. It's empowering, liberating, and magnetic. A unique way of manifesting a dream reali ... Show More
1h 4m
Sep 2022
44: Do you feel agitated or numb around your partner?
Do you find that no matter how much you learn about your relationship anxiety, listen to podcasts, read books or try to 'do the work you still feel triggered by your partner? In this episode, my amazing co-coach Sheridan and I discuss how your nervous system affects your thoughts ... Show More
1h 1m
Apr 2024
#69 - If My Relationship Isn't Easy, Am I Forcing It?
<p><span style="font-weight: 400;">In this episode, I address advice like “a relationship should feel mostly positive / easy / joyful in order to be worth it”, and “if the balance swings negative or if the association is that the relationship is difficult or complex then it’s a r ... Show More
57m 38s