logo
episode-header-image
Oct 2023
43m 15s

S5 E1 | Why Do I Do What I Don’t Want To...

Lysa TerKeurst
About this episode

Why we do the things we don't want to do, and how do we overcome falling into the same habits and behaviors?

Learn from Lysa TerKeurst, Dr. Joel Muddamalle and Jim Cress in Episode 1 of this six-part series of Therapy & Theology titled "I Want To Be More Self-Aware." Each week, we'll hear conversations providing insight on how we can live as the most healthy versions of ourselves.

Related Resources:

  • Have you ever wondered, What's it really like to do life with me? Lysa TerKeurst put together a free resource, "What's It Like To Do Life With Me?" to help you find out! Through Bible teaching and honest assessments, this resource will help you grow in self-awareness and strengthen your relationships. Download here!
  • We'd like to thank Compassion International for sponsoring this season of Therapy & Theology. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!
  • Ready to take a personal next step in finding a Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
  • Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.
  • Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Online Bible Studies; and training in the call to write, speak and lead others. Learn more by visiting our website!
  • Click here to download a transcript of this episode.

We want to hear about how this podcast has impacted you! Share your story with us here.

Up next
Today
S10 E5 | How To Accept a Future You Never Wanted
The cure for grief isn’t time — it’s acceptance. Acceptance helps you process what has been lost, let go of what will never be, and discover new meaning and purpose moving forward.In this episode, you’ll learn:The five stages of grief and why grief recovery is a continual loop — ... Show More
36m 44s
Oct 2
S10 E4 | How To Forgive When the Hurt Was So Unfair
Forgiveness often feels like an unfair gift we have to give to someone who hurt us the most. But what if it's actually God's prescription for the hurting human heart to heal?In this episode, you’ll learn:The dangers and costs of unforgiveness.How to maintain a soft heart heart wh ... Show More
37m 50s
Sep 25
S10 E3 | When Divorce Makes You Feel Like You Weren't Enough
After a life-altering experience like an unwanted divorce, the dust may settle, but your mind keeps racing. Questions like Why wasn’t I enough?, What could I have done differently?, or How did I miss this? spiral on repeat. Without healing and healthy processing, these thoughts t ... Show More
34m 37s
Recommended Episodes
Aug 2024
198. Dr. Brian Licuanan | How to Get Your Resisting Loved One into Treatment
The World’s #1 Personal Development Book Podcast!  Today’s episode is sponsored by Ken Rusk, if you’re ready to get UNSTUCK check out the links below: https://courses.kenrusk.com/ https://www.kenrusk.com/ ————————————————————————— In today’s episode we have the pleasure to interv ... Show More
40m 36s
May 2024
"When You're Weary and Worn Down" With Ellie Holcomb
How can life be so full yet sometimes feel so empty at the same time? It could be we're missing out on where true fullness comes from.In this episode, join us for a conversation with singer-songwriter and author Ellie Holcomb as she walks us through Psalm 119. She shares her pers ... Show More
41m 3s
Jul 29
9 Life-Changing Traits EVERY Christian Needs to Have
Today’s episode is all about the transformative qualities that mark a true follower of Jesus—the Fruit of the Spirit. We’re diving into Galatians 5 and John 15 to break down what it really means to abide in Christ and why these fruits aren’t just personality traits—they're eviden ... Show More
49m 36s
Oct 2024
What Is the Difference Between a Christian Mental Health Coach and a Counselor? (How to Identify If You Need a Counselor or a Coach)
One of the most common questions I'm asked during consultations is, "What's the difference between mental health coaching and counseling?" So in this episode, I'm breaking down counseling vs. coaching. Whether you're curious about which path might suit you best or are currently n ... Show More
18m 11s
Feb 2025
Bonus Episode: Pastor Craig on The Benefit of Doubt | Intimidated by Your Doubt? | Part 1
Welcome to a bonus episode of the Life.Church podcast. Today, you’ll hear an interview with Pastor Craig Groeschel about his newest book, The Benefit of Doubt. This conversation is part one of a four part series on doubt from the You’ve Heard It Said podcast.  Doubts are a natura ... Show More
26m 19s
Dec 2024
How To Avoid Burnout in 2025
In this inspiring episode, Julie sits down with Lorre Laws to discuss how we can all avoid burnout in 2025. While rooted in the nursing profession’s current crisis, the conversation offers universal insights into healing from trauma, managing stress, and navigating the pressures ... Show More
49m 33s
Jul 25
S4 E29 - A JournalSpeak Deep Dive with Lisa & Nicole
Each month, Lisa and I run a Boot Camp for our BreakAwake members. We jump onto our private online community and ask, "What is everybody interested in learning more about?" And they weigh in. We take everyone’s questions and show up LIVE once a month where we can be together and ... Show More
59m 4s
Jul 2023
Prepare For Expansion
Join us for this week’s bonus episode. Dr. Sharla talks about the importance of preparing for where God is taking you in this next season. Internal stretching has to take place before external expansion. Grab your pen and paper because this episode is good!Find Out Your Bible Stu ... Show More
9m 58s
Feb 2025
57. Overeating & Diet Culture: 5 Bible Verses to Embrace Christ's Freedom
In this episode, Hannah shares 5 Bible verses she has used to set her eyes on the freedom that only Christ can give, rather than the empty promises of the $90 billion diet industry. She warns against "Jail Cell Hopping" and encourages you to walk in the freedom of our Creator. Re ... Show More
21m 50s
Feb 2025
Where Christians Get It Wrong | Christian-ish | Part 5
Placing your faith in Jesus changes your eternity in an instant. But the other changes—the way we grow in love, faith, and purpose—take time. How can you tell if it’s happening? Find out in this message.GET TO KNOW YOU—NEW!You get to hear our voices—now we want to hear yours! Che ... Show More
35m 59s