logo
episode-header-image
Oct 2024
44m 58s

Girls Night #273: Stop Running on Empty:...

THAT SOUNDS FUN NETWORK
About this episode
Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to stop running on empty and prioritize your emotional, spiritual and physical needs. If you’re anything like me, you’re trying your best to do it all and be the person that everyone needs you to be, even if it comes at the expense of your own health a ... Show More
Up next
Dec 2025
Girls Night #318: If You Want The New Year To Feel Different... Start Here
For years, I thought New Year's resolutions would finally turn me into the “best version” of myself. Spoiler: they mostly left me discouraged, exhausted, and convinced I was already falling behind. So I stopped. And in this episode — my last before a long season away from the pod ... Show More
34m 12s
Dec 2025
Girls Night #317: When You've Done Everything "Right" and it's Still Not Working
In today’s Girls Night, we’re talking about what to do when you’ve done everything “right” and it’s still not working. Maybe you’ve followed the rules, made the plans, gone to therapy, prayed the prayers, checked all the boxes… and yet your life, career, relationships, or family ... Show More
48m 18s
Nov 2025
Girls Night # 316: How to Set Yourself Up for Delight (Not Disappointment) this Christmas
Welcome to Girls Night! We’re down to the final few episodes of the year, and today we’re diving into something so many of us feel this time of year but rarely say out loud: 👉 Why does the holiday season sometimes feel like one big “This is not what I ordered”? Maybe yo ... Show More
31m 22s
Recommended Episodes
Apr 2021
58. Taking Care of Yourself
<p>Have you been putting off caring for yourself for too long? And does the idea of making that happen seem totally unrealistic?</p> <p>Maybe your schedule has been packed 24/7, maybe you're struggling with feelings of guilt when you try to do anything for yourself, or maybe you' ... Show More
38m 37s
Apr 2023
68. you NEED to start stepping into your worth
Hi ladies 💗 In today's episode I speak about a few topics that have been on my mind recently when it comes to stepping into our self worth and why we feel like we're never enough. It's time to heal. 🦋 <br /><br /><br /><br />Become a supporter of this podcast: <a href="https:// ... Show More
49m 55s
Feb 2023
The Healing Journey, Being a Soul in Progress, Burnout & SOULcial Media with Kela Rose
In this episode I'm joined with fellow podcaster and friend, Kela Rose. Tune in as we dive into the topics of healing, not taking things personally, getting through burnout, routines, and soulcial media. Kela's Podcast "Skinny Dipping": https://open.spotify.com/show/2OLNxlrm2OCdA ... Show More
57m 51s
Sep 2021
How to Avoid Burnout and Your Emotional Well-being At Work with AdaPia d'Errico
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
1h 7m
Apr 2020
31. Take Care of Yourself
<p>Are you taking time to take care of yourself?</p> <p>We hope so! In today's episode, the girls get to chat with one of Ginger's close friends about how God's love can transform our view of ourselves, revive our relationships, and even motivate us to take better care of our bod ... Show More
41m 26s
Apr 2022
16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy
In today's episode I'm talking EVERYTHING motivation, inspiration, glowing up, up levelling your life, starting new goals, learning how to self improve from a place of self LOVE, and how to stay in your feminine energy when becoming the best version of yourself... girlies, summer ... Show More
42m 25s
Nov 2022
How to get your life together before 2023
In today’s episode I discuss the habits necessary to get your life together and pull yourself out of burnout. I talk about morning routines, books you should read, and more, so kick back, relax and enjoy! Instagram/Pinterest: @the ... Show More
21m 23s