Push it down and power through. That’s how many of us have become high-achievers. But that’s also how many of us have developed physical and emotional unwellness. Our guests on the show today explain how to reconnect with our bodies to achieve more for internal selves.
Today we’re joined by Jennifer Mann and Karden Rabin, co-authors of “The Secret Language ... Show More
Today
How Not to Know: The Science of Uncertainty with Simone Stolzoff
Simone Stolzoff, author of How to Not Know, joins Jay to explore why our search for certainty often leads us into three traps: comfort, hubris, and control. They discuss how replacing those instincts with growth, humility, and acceptance can help us move forward without having ev ... Show More
42m 40s
Jul 27
Put Down The Business Book. Read Fiction Instead
Look at your bookshelf. Business books, biographies, the ones everyone said you had to read. Now be honest: how many did you finish? Jay Papasan should be the last person making this case. He's spent 30 years in business books - first as an editor at HarperCollins, then as coauth ... Show More
26m 50s
Oct 2024
Is This the Missing Link In Healing Chronic Illness? | Jennifer Mann, Karden Rabin
<p>You've tried all the latest health fads, but still feel stuck with nagging symptoms and mental hurdles. What if retraining your nervous system is the real solution?</p><br><p>In this fascinating chat, Jennifer Mann and Karden Rabin, authors of <a href="https://amzn.to/4gc6tTO" ... Show More
1h 2m
Apr 2025
The Truth Lives in Our Bodies
Today, John explores the deep connection between intuition and the body, revealing how tuning into physical sensations can guide us toward authentic decisions. Through personal stories, he shows how ignoring these signals leads to stress and misalignment—and why trusting your bod ... Show More
12m 57s
Oct 2025
The Power of Embodiment: How Connecting to Your Body Unlocks Healing and Self-Esteem with Inna Segal
In this enlightening episode of The Self Esteem and Confidence Mindset Podcast, Jonny is joined by best-selling author and healer Inna Segal to explore how your body holds the key to emotional healing, self-esteem, and inner guidance.You can grab one of Inna's amazing masterclass ... Show More
1h 5m
Apr 2023
The Journey to Emotional Wellness: Healing Trauma and Embracing the Present
Welcome to this week’s episode of the Mastin Kipp Podcast!In this special coaching episode, you’ll hear about:How our bodies communicate with us, urging us to pay attention to their signals.The concept of emotional fitness and trauma healing, and why it is essential for our well- ... Show More
23m 28s
May 2025
SLP 483: Self Love Quicky - Trust the Wisdom of your Body
<p>In this week’s Quicky, we dive into the remarkable intelligence of the human body – a wisdom so deep, so intricate, and often overlooked in our modern rush to treat symptoms without asking the best question of all… why? Have you ever noticed that a sore throat comes on just wh ... Show More
12m 2s
Sep 2025
How the Most Successful People Motivate Themselves to Move FASTER
Let me tell you the secret the most successful people in the world use to reach their goals faster. First, I have to warn you, it’s going to require increasing your pain tolerance. In this episode, I share what it actually takes to fuel your drive to reach your next level, and th ... Show More
19m 9s
<p><a href="https://lewishowes.com/money" target="_blank">Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!</a></p><p>Your biology isn't broken - it's responding to your emotional environment. In this enlightening mashup episode, three visi ... Show More
