Today, John explores the deep connection between intuition and the body, revealing how tuning into physical sensations can guide us toward authentic decisions. Through personal stories, he shows how ignoring these signals leads to stress and misalignment—and why trusting your body is key to clarity and well-being.
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Yesterday
Redefining the Promises We Make in Love
What if the promises we make in love are setting us up to fail? In this episode, John Kim is joined by his wife, Vanessa Bennett, to explore how redefining the promises we make in relationships could change the way we love. Instead of focusing on "forever," they discuss commitmen ... Show More
23m 42s
Jul 6
The Medicine Isn't the Healing. You Are with Sarah Williams
Curious about psychedelic medicine but unsure what it actually does? In this conversation, John Kim sits down with Sarah Williams to explore how medicines like MDMA and psilocybin can support healing, self-discovery, and personal growth when approached with intention, safety, and ... Show More
41m 11s
Jul 2
Therapy Thursdays | Dating Apps, Toxic Love & Commitment Issues
In this Therapy Thursdays episode, John answers your questions about toxic relationships, emotional unavailability, sexting in committed relationships, why it's so hard to leave someone who hurts you, and the difference between being in love and being "in lost." He also shares pr ... Show More
20m 26s
Oct 2025
The Power of Embodiment: How Connecting to Your Body Unlocks Healing and Self-Esteem with Inna Segal
In this enlightening episode of The Self Esteem and Confidence Mindset Podcast, Jonny is joined by best-selling author and healer Inna Segal to explore how your body holds the key to emotional healing, self-esteem, and inner guidance.You can grab one of Inna's amazing masterclass ... Show More
1h 5m
Oct 2021
02: Rooting down into the body & the mind+body connection
In this episode I go over practical ways to root down into the body when you’re disconnected, how to start fine-tuning your intuition, the mind + body connection, and going on mental health leave from my job. Lastly, I talk about how I’m currently learning that pushing your body ... Show More
22m 33s