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May 2025
1h 11m

3 Secrets To Manifesting Anything

Lewis Howes
About this episode

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Your biology isn't broken - it's responding to your emotional environment. In this enlightening mashup episode, three visionaries reveal the hidden powers within you. Gregg Braden explains how your body stores emotional trauma as physical symptoms, while Gabby Bernstein unveils her four-step method to heal the limiting beliefs blocking your manifestation abilities. Meanwhile, Yara Shahidi shares how alignment creates ease in life, challenging the notion that success must be difficult. Their combined wisdom creates a roadmap for accessing your inner divinity, healing emotional wounds, and living with intention – proof that true transformation begins by addressing what's happening beneath the surface.

Gregg’s books:

Gabby’s books:

Yara on Instagram

In this episode you will learn:

  • How the effects from unresolved emotions can remain trapped in your body for decades, creating physical symptoms
  • Why human divinity is our greatest asset and the reason certain forces seek to replace our biology with technology
  • The four-step IFS-informed practice to heal core beliefs that block manifestation
  • How to identify and work with your "manager" parts that try to protect you from emotional pain
  • Why ease isn't something to feel guilty about - it's actually a sign you're in alignment with your purpose
  • The importance of building mental fortitude through daily discipline without sacrificing joy
  • How news consumption as entertainment can drain your energy and overwhelm your system
  • Why building "relationship equity" through genuine connection creates unexpected opportunities

For more information go to https://www.lewishowes.com/1769

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Gregg Braden  – greatness.lnk.to/1726SC

Gabby Bernstein  – greatness.lnk.to/1714SC

Yara Shahidi – greatness.lnk.to/1699SC

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