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Oct 2024
1h 2m

Is This the Missing Link In Healing Chro...

Jonathan Fields / Acast
About this episode

You've tried all the latest health fads, but still feel stuck with nagging symptoms and mental hurdles. What if retraining your nervous system is the real solution?


In this fascinating chat, Jennifer Mann and Karden Rabin, authors of The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind, break down how nervous system dysregulation drives chronic issues like IBS, migraines, and anxiety. They share their revolutionary "AIR" method to reset your nervous system for profound mind-body healing.


You can find Jennifer & Karden at: Website | Instagram | Episode Transcript


If you LOVED this episode you’ll also love the conversations we had with Stephen Porges about polyvagal theory.


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