Abby Medcalf discusses how to set firm boundaries and keep negativity from ruining your day.
— YOU’LL LEARN —
1) What most people get wrong about boundaries
2) How to stop others from hijacking your mood
3) A trick for dealing with people who are nasty to you
Subscribe or visit AwesomeAtYourJob.com/ep985 for clickable versions of the links belo ... Show More
Mar 2024
426: Updating Our Understanding Of Attachment with Sue Marriott + Dr. Ann Kelley
<p>In this week's episode my guests are Dr. Ann Kelley and Sue Marriott, LCSW, hosts of Therapist Uncensored podcast and authors of the upcoming book, Secure Relating: Holding Your Own In An Insecure World. They discuss the importance of spreading secure relating and changing ... Show More
53m 30s
Mar 2025
How To Heal Insecure Attachment With Julie Menanno
Joined by special guest, Julie Menanno, our hosts sit down to discuss how to heal insecure attachment by focusing on self-awareness, emotional regulation, and developing a secure relationship with oneself. She emphasizes that attachment wounds manifest through self-abandonment, w ... Show More
56m 57s
Oct 2024
Conflict Is Normal. Here's How To Keep It Healthy And Avoid Disaster. | Amanda Ripley
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><a href="https://www.amandaripley.com/" rel= "noopener noreferrer" target="_blank">Amanda Ripley</a> is a <em>New York Tim ... Show More
1h 12m
Mar 2025
Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith
<p>Struggling with self-doubt, overthinking, or harsh self-criticism? Join us for an empowering conversation with Dr. Julie Smith, clinical psychologist and author of <a href="https://amzn.to/41n6dfm" rel="noopener noreferrer" target="_blank"><em>"Open When: A Companion for Life' ... Show More
50m 3s
Jun 2023
384: Perspectives On Grief With Dr. Rachel Altvater
<p>Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Dr. Rachel Altvater, a therapist, author and human, on the complexities of grieving, being human and how understanding perspective relates to being our most authentic selves. Laura and Rachel came to ... Show More
1h 7m
Sep 2024
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
<p>What are your emotional needs?</p> <p>How do you communicate them clearly?</p> <p>Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New ... Show More
1h 16m
Dec 2022
363: How + Why To Set Boundaries In Relationships with Dr. Sharon Martin
<div>Welcome back to Therapy Chat! This week, continuing our theme of coping with holiday and family stress, host Laura Reagan, LCSW-C, revisits a recent Therapy Chat episode with frequent guest Dr. Sharon Martin, LCSW. Last week Sharon shared strategies to help us feel empowered ... Show More
42m 31s
Jan 2025
#175 - Jillian Turecki: Relationship Coach EXPOSES The Most Harmful MISTAKES People Make in Love
<p>💬 If you're ready to go deeper with us, text AWAKEN to +1 (512) 768-4352!</p>
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<p>Today, I’m sitting down with Jillian Turecki, a certified relationship coach, teacher, and speaker with over 20 years of experience. Jillian’s journey began with yoga and evolved in ... Show More
48m 43s